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Tours For 40s And Over

Join A Small Guided Group And Explore The World!

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40s and Over: Your Gateway to Unforgettable Guided Adventures

Experience travel designed for those seeking connection, discovery, and excitement in their 40s and beyond. At The Adventure People, we offer small group guided tours that unite like-minded travellers, providing immersive journeys filled with extraordinary moments. With 60% of our guests travelling solo and the majority being women, we foster a welcoming, inclusive environment for everyone.

Our expertly crafted tours span the globe, offering a mix of comfortable explorations and thrilling challenges. Whether you’re trekking through breathtaking landscapes, indulging in local culinary delights, or uncovering cultural treasures, you’ll enjoy authentic, guided experiences tailored to your preferences and pace.

Join a community of travellers who share your passion for adventure. With an average age in the mid-40s, our groups are ideal for building meaningful connections while embarking on unforgettable journeys. Let us take you on trips that combine exceptional value with unrivalled quality.

Why Choose Us?

  • Perfect for Solo Travellers: With over half of our guests embarking solo, you’ll find a friendly, supportive environment.
  • Immersive Experiences: Dive into local cultures and natural wonders with expert guides who bring each destination to life.
  • Dedicated Support: We have people on hand to help you decide, book, add flights and more if you need us.
  • Outstanding Value: Affordable yet high-quality tours designed to enhance your travel experience.

Your next adventure awaits—start planning your journey today!

  • What should I expect?

    If you're thinking about embarking on a guided, immersive tour for over 40s can expect a travel experience tailored to your interests, pace, and desire for meaningful exploration. Here’s what you can typically look forward to:

    1. Expert Guidance

    Knowledgeable and experienced tour leaders will guide the group, offering insights into local culture, history, and hidden gems. These guides ensure the trip runs smoothly, from logistical details to providing enriching commentary on destinations.

    2. Small, Like-Minded Groups

    Tours are conducted in small groups, fostering a friendly and inclusive atmosphere. With most participants in their 40s or beyond, travellers often share similar life experiences and travel interests, making it easier to connect and form lasting friendships.

    3. Immersive Experiences

    Expect activities that go beyond the surface, such as cooking classes, local home visits, and hands-on workshops. The goal is to experience destinations authentically, engaging with the culture, people, and traditions in a meaningful way.

    4. A Balance of Comfort and Adventure

    These tours cater to a range of activity levels, from leisurely cultural explorations to more physically challenging adventures. Accommodation varies but typically blends comfort with authenticity, such as boutique hotels, eco-lodges, or homestays.

    5. Solo Traveller-Friendly Atmosphere

    For those travelling alone, these tours are a perfect fit. Many solo travellers participate, and operators often provide the option to share a room to avoid single supplements. 

    6. Well-Planned Itineraries

    Customers can expect thoughtfully crafted itineraries, striking a balance between guided activities and free time. This allows travellers to enjoy structured experiences while still having the freedom to explore independently or relax.

    7. Cultural and Culinary Delights

    Food is often a highlight, with opportunities to savour local cuisine at authentic eateries, enjoy traditional meals, and participate in culinary experiences like wine tastings or market tours.

    8. A Community-Focused Approach

    Our local partners are known for sustainable and responsible travel practices. Customers can expect a focus on supporting local communities, respecting cultures, and minimising environmental impact.

    9. Affordable Value

    These tours are designed to provide excellent value, combining diverse experiences, guided expertise, and logistical convenience without breaking the bank.

    10. An Inclusive and Relaxed Vibe

    The group dynamics are welcoming and inclusive, with an average age in the mid-40s or above. This creates a relaxed atmosphere where people can be themselves and enjoy the journey together.

    By choosing a guided tour for over 40s, customers can look forward to a hassle-free adventure, rich in culture, discovery, and connection.

  • How does rooming work on the tours?

    Rooming on guided tours for over 40s is typically designed to accommodate a variety of preferences while fostering a comfortable and inclusive environment. Here's how rooming arrangements generally work:


    1. Solo Travellers

    Many participants on these tours travel alone, and operators make it easy for solo travellers to join.

    • Roommate Pairing:
      Solo travellers often have the option to share a room with another guest of the same gender to avoid single supplements. Roommates are usually paired based on age, travel style, and preferences to ensure compatibility.

    • Single Room Option:
      If you prefer privacy, most tours offer single rooms for an additional fee, known as a single supplement. This is ideal for travellers who value their own space.


    2. Couples or Friends Travelling Together

    • Travellers booking together can request twin or double rooms, depending on availability.
    • Tour operators accommodate these requests as best as possible, ensuring friends or couples share a room as per their preference.

    3. Room Types

    • Shared Rooms: Typically have twin beds or sometimes bunk beds, depending on the accommodation style.
    • Private Rooms: Single rooms with one bed, for those opting for additional privacy.
    • Local Stays: Some immersive tours may include homestays or unique accommodations like safari tents or lodges, which can vary in room configuration.

    4. Flexibility and Requests

    • Guests can usually specify preferences during booking, such as room type, need for quiet, or even allergies (e.g., no feather pillows).
    • For those concerned about sharing with strangers, operators are open to discussing arrangements to make the experience as comfortable as possible.

    5. Accommodation Standards

    • Depending on the tour style, accommodations can range from boutique hotels and guesthouses to eco-lodges and unique stays. All are carefully selected to offer comfort, cleanliness, and authenticity.

    Rooming policies are designed to ensure that everyone feels welcome and comfortable, whether they’re travelling solo, as a couple, or with friends. Always check the specific terms with the tour operator for the most accurate details.

  • It's my first time away on my own, help!

    As a first-time solo traveller on a guided tour, there are plenty of exciting experiences and opportunities to look forward to. Here's a breakdown of what you can expect when travelling alone on a group tour designed for those over 40:


    1. A Welcoming, Inclusive Atmosphere

    • Friendly Group Dynamics: One of the biggest advantages of a guided tour is the small, like-minded group you'll be travelling with. You won’t feel alone for long! The majority of people on these tours are also solo travellers, so it's easy to make new connections. You'll meet people around your own age with shared interests and a desire for meaningful experiences.
    • Group Bonding: Expect plenty of group activities where you can interact with others, such as sightseeing tours, meals, and activities like cooking classes or wine tastings. These shared experiences foster friendships and make it easy to feel part of the group.
    • Solo-Friendly Tour Leaders: Tour guides are experienced in looking after solo travellers, creating a welcoming, social environment. They’re there to support you throughout your journey, ensuring you feel comfortable and informed.

    2. Hassle-Free Travel

    • Stress-Free Logistics: As a solo traveller, you’ll appreciate the convenience of having all the logistics taken care of—transport, accommodations, meals, and activities are pre-arranged. This means you can focus on enjoying your trip without the stress of planning or organising each detail.
    • Safety and Support: Safety is always a priority on these tours. Your guide will provide information about the destinations, including tips on staying safe and making the most of your time there. Plus, you'll be part of a group, so there's always support nearby if needed.

    3. Rooming Arrangements

    • Roommate Pairing: If you're happy to share, you’ll likely be paired with another solo traveller of the same gender. This is a great way to save on costs and possibly make a new friend.
    • Private Room Option: If you prefer privacy, you can usually request a single room (for an additional fee), giving you your own space to relax and unwind after a day of exploring.

    4. Flexibility and Independence

    • Free Time: While the tour will include planned activities, there’s often plenty of free time for you to explore independently. Whether it’s shopping, relaxing in a café, or wandering around a city, you’ll have the chance to tailor the trip to your own interests during these moments.
    • Group Activities & Individual Exploration: During the group activities, you’ll be participating in shared experiences with others, but you’ll also have the freedom to take some time to yourself when you choose.

    5. Cultural Immersion and Learning

    • Immersive Experiences: These tours are designed to be engaging, so you can expect to be immersed in local cultures through food, art, history, and nature. Whether it’s visiting historic sites, learning traditional crafts, or joining in a local festival, you’ll gain a deeper understanding of the places you visit.
    • Guided Tours with Expert Leaders: Knowledgeable guides will lead you through the destinations, offering insights and stories that you might miss if you were travelling alone. They are there to ensure you get the most out of each stop along the way.

    6. Shared Experiences and Lasting Friendships

    • Building Connections: Solo travel doesn’t mean you’ll be alone. You’ll meet fellow travellers who share your curiosity and zest for life, and many people forge lasting friendships during these tours. Expect to share meals, stories, and experiences with your fellow travellers, whether it's a casual chat or a deeper conversation about travel and life.
    • Inclusive Social Atmosphere: Many tours have a social, relaxed vibe, with group dinners or evening gatherings, offering you an opportunity to mingle and bond with others outside of daily activities.

    7. Personal Growth and Confidence

    • Empowerment through Travel: Solo travel is a wonderful opportunity for personal growth. You’ll come back with more confidence in your ability to navigate new situations and interact with people from different backgrounds. The sense of achievement when you explore new places on your own is incredibly rewarding.
    • Supportive Environment: Even though you're travelling solo, the support of your fellow travellers and tour leader will give you a sense of security and camaraderie. It’s the perfect balance of independence and community.

    8. A Safe and Stress-Free Experience

    • Comprehensive Care: Guided tours for solo travellers are designed with your peace of mind in mind. From airport transfers to organised excursions, everything is arranged to minimise stress and maximise enjoyment. You can relax knowing the trip is well-planned, and any issues or concerns will be handled by the tour leader.

    What You Should Bring:

    • Openness and Flexibility: Be ready to step out of your comfort zone and embrace new experiences. Solo travel often brings new challenges, but also plenty of rewards.
    • Essential Travel Gear: Comfortable clothing, a good pair of walking shoes, and a small travel bag for day trips are all recommended.

    In summary, as a first-time solo traveller, you can expect a fun, safe, and enriching experience on a guided tour. You’ll have the opportunity to make new connections, explore amazing destinations, and enjoy the freedom of solo travel, all within a supportive, well-organised group environment.

  • Are the tours safe?

    Yes, the tours designed for solo travellers, especially those over 40, are generally very safe. We take great care to ensure the safety of their guests. Here are some key reasons why these tours are considered safe:


    1. Expert Guides and Leaders

    • Experienced Guides: These tours are led by experienced, knowledgeable guides who are well-versed in the destinations and have a deep understanding of local customs, cultures, and safety protocols.
    • On-the-Ground Support: The guides are there to ensure your safety throughout the journey, offering advice, handling any unexpected issues, and offering immediate assistance should anything arise.

    2. Small Group Size

    • Smaller Groups, More Attention: Most of these tours operate in small groups (usually between 10 and 20 people), which allows for better oversight and a more personalised experience. The smaller group size means that you’re less likely to get lost or encounter difficulties without the support of others.
    • Like-Minded Travellers: Since the groups typically consist of people with similar ages and interests, there's a sense of camaraderie and mutual respect that fosters a safe environment.

    3. Pre-arranged Itinerary

    • Hassle-Free Logistics: Every detail, from transport to accommodation, is pre-arranged. This reduces the risks often associated with navigating foreign countries on your own, such as booking accommodation, arranging transport, and finding your way around.
    • Local Knowledge: Your guides know the safest areas to visit, ensuring you avoid locations or situations that might not be suitable for tourists.

    4. Comprehensive Insurance and Support

    • Travel Insurance: Many operators offer optional or included travel insurance that covers a wide range of scenarios, from medical emergencies to trip cancellations. Always check the coverage and ensure you're adequately protected before you leave.
    • Emergency Support: Tour operators provide 24/7 support in case of emergencies, ensuring that help is always available, no matter where you are.

    5. Responsible and Ethical Travel

    • Safety Standards: Responsible tour operators maintain high safety standards, whether it’s in transportation, accommodation, or excursions. They ensure that their operations follow local safety regulations, and they continuously assess risks and make adjustments as needed.
    • Sustainable Travel Practices: These tours often support sustainable tourism practices, meaning the operators prioritise the well-being of both local communities and their guests. This also helps foster a safer and more ethical travel environment.

    6. Accommodation and Transportation

    • Trusted Accommodation: Accommodation is often pre-selected to meet safety standards, whether it's a hotel, eco-lodge, or boutique guesthouse. These places are vetted for cleanliness, comfort, and security.
    • Transport Safety: The transportation used (such as buses, boats, or trains) is generally vetted for safety, and the routes are chosen to avoid high-risk areas. When travelling in countries with less infrastructure, operators often use private transport to provide a more controlled environment.

    7. Group Support

    • Social and Supportive Atmosphere: Solo travellers often feel more secure when surrounded by a group. If you’re ever feeling uncertain, you’ll have other travellers and your guide to turn to for support. The group atmosphere fosters a sense of community, ensuring no one feels isolated.

    8. Focus on Health and Safety

    • Health Considerations: Many tour operators take extra care to inform travellers of any health considerations, such as vaccinations, food and water safety, and local health facilities. Some tours may also include advice on how to stay healthy during your trip (e.g., how to prevent illness or cope with different climates).
    • Covid-19 Protocols (if applicable): In the current climate, many operators are implementing additional health and safety measures, including hygiene protocols, social distancing practices, and other steps to ensure travellers' safety in light of the pandemic.

    9. Pre-departure Briefings

    • Preparing for Your Trip: Prior to departure, many tour operators offer pre-trip briefings or online resources that provide essential information on the destination, local customs, and safety tips. This helps you feel prepared and informed before setting off.

    10. Clear Communication

    • Transparency: Before booking, the operator will provide detailed itineraries, safety instructions, and tips on what to expect. Clear communication helps set expectations and prepare you for the adventure ahead, including any risks or precautions specific to your destination.

    In summary, these tours are well-structured to ensure your safety and well-being. With knowledgeable guides, small group sizes, trusted accommodations, and a focus on responsible travel, you can travel confidently and safely while enjoying your adventure. However, it’s always a good idea to review the specific safety protocols of the tour operator you're travelling with, and to follow common travel safety practices, such as keeping your valuables secure and being aware of your surroundings.

  • How do I budget for my trip?


    Budgeting for a guided tour as a solo traveller is an essential step in ensuring you have a smooth and enjoyable experience. Here's a breakdown of what to consider when planning your budget for a trip, especially on tours designed for those over 40:


    1. Tour Cost

    • Base Tour Price: The biggest chunk of your budget will be the cost of the tour itself. This typically covers:

      • Accommodation: Most guided tours include your accommodation, which could range from budget-friendly guesthouses to more comfortable boutique hotels.
      • Transportation: Internal travel between destinations (buses, trains, boats, etc.) is usually included in the tour price.
      • Meals: Some tours include breakfast or other meals (often local cuisine), while others may have a "half-board" option (breakfast and dinner) or may only cover select meals.
      • Guided Activities: The main tours, excursions, and activities (such as local experiences, guided hikes, or cultural visits) are included.
      • Local Guides: The cost of hiring local expert guides is typically part of the tour price.
    • Single Supplement: If you prefer a private room instead of sharing, many operators charge an additional fee, called a single supplement, to cover the cost of the room.


    2. Additional Travel Costs

    These are expenses that aren't always included in the base tour price, so it's important to factor them in:

    • Flights: The cost of getting to your destination will vary depending on where you're travelling from and the time of year. Book flights early to get the best deals, and consider using flight comparison websites to track prices.
    • Airport Transfers: Some tours include airport pickup and drop-off, but others might not. If not included, you'll need to budget for taxis or shuttle services from the airport to your accommodation.
    • Visas: Depending on where you are travelling, you might need a visa to enter the country. Be sure to check the visa requirements well in advance and include any associated costs in your budget.

    3. Optional Add-Ons

    • Excursions and Experiences: While guided tours often cover major highlights, you may have the option to book additional excursions or experiences that aren’t included in the base price. These could include activities like hot-air balloon rides, private city tours, cooking classes, or wildlife safaris.
    • Upgraded Accommodation: If you prefer to upgrade your room or opt for a more luxurious stay, this will add to the cost.
    • Travel Insurance: It's highly recommended to get travel insurance, which can cover everything from trip cancellations to medical emergencies. This is an important cost to include in your budget to ensure peace of mind during your travels.

    4. Personal Expenses

    • Meals and Snacks: Depending on the tour package, you may need to budget for meals not covered by the tour. This could include lunches, snacks, or dining out in local restaurants during free time.
    • Shopping: If you're planning to buy souvenirs, gifts, or local products, set aside some funds for these purchases.
    • Tipping: While tipping is not always mandatory, it’s a good practice to tip your guide or driver at the end of the tour. Depending on the country, the tip amount can vary (typically around 5-10% of the total tour cost or a fixed amount per day).
    • Optional Travel Costs: Depending on the destination, there may be additional costs such as entrance fees for attractions, photography charges, or activities during free time.

    5. Currency and Exchange Rates

    • Currency Exchange: If you're travelling internationally, factor in currency exchange fees. Some destinations may require you to pay in the local currency, so it's a good idea to carry a mix of cash and cards.
    • Cash and Card: While credit and debit cards are widely accepted in many destinations, you may need cash in more remote areas. Research the best way to withdraw money while abroad (e.g., ATMs, local currency exchange services) and check if your bank charges international transaction fees.

    6. Contingency Fund

    • Unexpected Costs: It’s always wise to have a contingency fund for unexpected expenses, such as last-minute changes, emergencies, or extra activities you may decide to join. A buffer of about 10-15% of your total budget is a good idea to account for unforeseen costs.

    7. Saving for the Trip

    • Start Early: The earlier you start planning, the more time you'll have to save up. Consider setting up a travel fund and contributing a set amount each month to help spread out the cost.
    • Look for Deals: Many tour operators offer early-bird discounts, seasonal offers, or special promotions. Keep an eye out for these deals, especially if you can be flexible with your travel dates.
    • Flexible Payment Plans: Some tour operators offer payment plans, allowing you to pay for your trip in instalments. This can help manage the cost over time.

    Budgeting Breakdown Example:

    Here’s a rough example to give you an idea of what your budget could look like for a 10-day guided tour:

    • Tour Cost (including accommodation, transport, meals, and activities): £1,200
    • Flights: £400
    • Visas: £50
    • Optional Add-Ons (excursions, upgraded accommodation, etc.): £150
    • Meals and Drinks (outside of the tour inclusions): £100
    • Shopping and Souvenirs: £75
    • Tipping: £50
    • Travel Insurance: £50
    • Contingency Fund: £100

    Total Budget: ~ £2,025


    Final Tips

    • Be Realistic: Assess your spending habits and make sure your budget aligns with your travel style. Some tours are more budget-friendly, while others offer higher-end experiences.
    • Track Expenses: Use a budgeting app or spreadsheet to track your spending throughout your trip to ensure you’re staying on track.

    By planning ahead and budgeting carefully, you’ll be able to enjoy your trip without worrying about unexpected costs.

  • What about visas?

    When it comes to travelling internationally, visas are an important part of the preparation process. Here’s a step-by-step guide to help you understand what to do about visas for your guided tour, especially as a first-time solo traveller:


    1. Research Visa Requirements

    • Check Country-Specific Requirements:
      Every country has its own visa policies, and these can vary based on your nationality and the purpose of your trip. Start by researching the visa requirements for the country (or countries) you'll be visiting. You can usually find this information on official government websites or the embassy pages of the country you're visiting.
    • Visa Type:
      For guided tours, you’ll most likely need a tourist visa. Ensure you know the correct visa category for your trip, as some countries have different types for tourists, business travellers, or long-term stays.

    2. How to Apply for a Visa

    • Online Visa (e-Visa):
      Some countries offer the convenience of applying for a visa online. For instance, countries like India, Turkey, and Kenya allow travellers to apply for an e-Visa, which you can get by filling out an online form and making an online payment.
    • Visa on Arrival:
      Some countries offer a visa on arrival (VOA) at the airport. However, this option can involve longer queues and sometimes higher fees. Check the specific terms (duration, cost, and eligibility) to make sure this is a convenient and reliable option for you.
    • In-Person Application:
      For many countries, you may need to apply in person at an embassy or consulate. This can involve submitting your passport, completing an application form, providing photographs, and possibly attending an interview or submitting biometric data. Ensure you allow plenty of time for this process, as it can take several weeks or more depending on the country.
    • Visa Agencies:
      If you're not comfortable with the process or if the visa application is complex, you can consider using a visa agency. These agencies can help handle the paperwork and submission, usually for an additional fee.

    3. Ensure Your Passport is Valid

    • Expiry Date:
      Many countries require your passport to be valid for at least 6 months beyond the date of entry. Make sure your passport meets this requirement and renew it if necessary.
    • Blank Pages:
      Check that your passport has enough blank pages for the visa and entry/exit stamps. Some countries require at least two blank pages for entry and exit stamps.

    4. Timing and Processing

    • Start Early:
      Visa processing times can vary, so it’s crucial to start your application process as early as possible—ideally 2 to 3 months before your trip. Some visas may take only a few days, while others may take several weeks or even months.
    • Plan for Delays:
      Some countries may experience delays in visa processing, especially during peak travel seasons. Starting the application process early ensures you don’t face any last-minute surprises.

    5. Consider Multiple Destinations

    • Multiple Entry Visas:
      If you're visiting more than one country, check whether you need separate visas for each destination. Some visas allow for multiple entries (useful if you’re crossing borders more than once), while others might require separate applications for each country.
    • Schengen Visa:
      If you're travelling within the Schengen Area (26 European countries), one Schengen visa allows you to travel freely between these countries without needing separate visas. However, you must enter the Schengen zone through the country where you will spend the most time, or the first country of entry.

    6. Costs and Payments

    • Visa Fees:
      Visa application fees can vary greatly depending on the country, type of visa, and your nationality. Fees typically range from £20 to £150 or more. Check the official visa website or embassy for accurate cost information.
    • Payment Methods:
      Most embassies accept payments by credit card, debit card, or bank transfer. Some may require payments to be made via postal orders or cash. Make sure you know the payment method accepted for your specific application.

    7. Check for Transit Visas

    • Airport Layovers:
      If you have layovers in certain countries, you might need a transit visa, especially if you're leaving the airport or the layover is longer than a few hours. Some countries allow transit without a visa if you remain within the airport for the duration of your layover, but others require a visa even for brief stops.
    • Check Your Itinerary:
      Review your entire itinerary, including layovers, and make sure you’re aware of any transit visa requirements.

    8. Entry Requirements on Arrival

    • Proof of Return:
      Some countries require proof of onward or return travel, such as a return flight ticket. Be prepared to show this at the border if asked.
    • Vaccination and Health Certificates:
      Some countries, especially those in tropical regions, may require certain vaccinations (e.g., yellow fever) before granting entry. It’s also a good idea to check whether any health certificates or Covid-19-related documentation (such as a negative test result or vaccination proof) are required.

    9. Keep Visa Documentation Safe

    • Visa Approval Notice:
      If your visa approval is electronic, make sure to print a copy and carry it with you. For visas issued in your passport, keep a copy of your visa page just in case it gets lost or damaged.
    • Visa and Passport Copies:
      Make photocopies or take photos of your passport and visa in case you lose your originals while travelling. Keep these copies in a separate place from your actual documents.

    10. Special Considerations for Solo Travellers

    • Check for Special Solo Traveller Visa Requirements:
      Although rare, some countries have specific visa conditions for solo travellers. For example, a few countries may ask for proof of sufficient funds for the duration of your stay or a specific itinerary.
    • Group Tour Visas:
      If you're part of a group tour, some tour operators may handle visa applications on behalf of the group. Check with your tour company to see if they offer this service to save you time.

    In Summary

    To ensure a smooth and stress-free journey, plan ahead when it comes to visas. Start by researching the visa requirements for the countries you're visiting, apply early, and ensure all your documents are in order. By staying organised and aware of visa policies, you’ll be ready to enjoy your guided tour with confidence and peace of mind.

  • Do I need any vaccinations?

    When travelling internationally, especially to countries with different health risks, vaccinations are an important part of your preparation. Here's a comprehensive guide on what to do regarding vaccinations for your guided tour:


    1. Check Required and Recommended Vaccinations

    • Required Vaccinations: Some countries mandate specific vaccinations for entry, especially for travellers coming from regions where diseases like yellow fever are common. For example, countries in sub-Saharan Africa and parts of South America may require proof of the yellow fever vaccine.

      • Yellow Fever: Many countries require proof of vaccination for entry if you're travelling from a region where yellow fever is present.
      • Other Mandatory Vaccines: Some countries may require vaccines for diseases such as cholera or meningitis, especially for specific high-risk areas.
    • Recommended Vaccinations: While not mandatory, some vaccines are strongly recommended to protect your health during travel. These vaccines vary depending on the country or region you're visiting, but common ones include:

      • Hepatitis A and B
      • Typhoid
      • Tetanus
      • Diphtheria
      • Polio
      • Measles, Mumps, and Rubella (MMR)
      • Rabies (for travellers engaging with animals or venturing into rural areas)
      • Influenza (seasonal flu vaccine, especially if you're travelling in flu season)

    2. Timing of Vaccinations

    • Get Vaccinated Early: Some vaccinations require multiple doses or need to be administered several weeks before your trip for them to be fully effective. Aim to start your vaccination schedule at least 4-6 weeks before your departure, as some vaccines take time to build immunity.

    • Booster Shots: If you've had certain vaccinations in the past, you may need a booster shot to maintain immunity. Ensure your vaccination records are up to date, and consult your doctor about any required boosters for your trip.


    3. Visit a Travel Clinic or Doctor

    • Travel Health Consultation: Schedule a visit to a travel clinic or your GP well in advance of your trip. These professionals specialise in travel medicine and can provide personalised advice based on your itinerary, medical history, and current health conditions.

    • Health Risk Assessment: The doctor will assess the specific health risks of your destination (e.g., malaria, dengue, waterborne diseases) and recommend vaccinations or medications accordingly.


    4. Carry Vaccination Records

    • International Certificate of Vaccination: For certain vaccinations (like yellow fever), you’ll receive an International Certificate of Vaccination (also known as the "yellow card"). This certificate is an official document that proves you’ve been vaccinated and may be required for entry into some countries.

    • Keep Copies: Always make copies or take photos of your vaccination records, and keep them in a separate place from your actual records in case they are lost or stolen while travelling.


    5. Malaria and Other Disease Prevention

    • Malaria: If you're travelling to areas where malaria is a risk (e.g., parts of Africa, Southeast Asia, or South America), you may need to take anti-malarial medication. The specific medication will depend on the region, duration of your stay, and individual health factors.

      • Prevention: In addition to medication, you'll need to take precautions to avoid mosquito bites, such as wearing long sleeves, using insect repellent with DEET, and sleeping under a mosquito net in high-risk areas.
    • Dengue and Zika: Some regions (e.g., parts of Southeast Asia, the Caribbean, and South America) may have a risk of dengue fever or Zika virus. There are no vaccines for these diseases, so prevention focuses on avoiding mosquito bites.


    6. Covid-19 Considerations

    • Covid-19 Vaccination: Depending on where you're travelling, you may need proof of Covid-19 vaccination or a negative test resultto enter certain countries or board flights.
      • Some destinations still require proof of vaccination or a test upon arrival, while others may have lifted restrictions.
      • Booster Shots: Some countries may require a recent booster shot to be eligible for entry, so check the entry requirements for your destination.
    • Stay Informed: As travel regulations and health guidelines evolve, make sure to regularly check the latest requirements for your destination and any transit countries.

    7. Health Insurance and Emergency Medical Assistance

    • Travel Insurance: While vaccinations protect you from many health risks, unexpected situations can still arise. Make sure you have comprehensive travel insurance that covers medical emergencies, including those related to vaccinations and illness.

    • Emergency Contact Information: In the event that you require medical care, ensure you have access to a list of local hospitals, clinics, and doctors at your destination. Your tour operator may also provide this information as part of your trip briefing.


    8. Stay Up-to-Date During Your Trip

    • Follow Local Health Advice: Once you arrive at your destination, pay attention to local health advisories regarding food safety, water hygiene, and any outbreaks of diseases like cholera or dengue. Your guide or tour operator will often provide advice specific to your location.

    • Practice Safe Hygiene: While vaccinations protect you from many diseases, maintaining good hygiene practices (such as washing hands frequently, using hand sanitiser, and drinking bottled or purified water) will further reduce your risk of illness.


    9. Special Considerations for Solo Travellers

    • Health Monitoring: As a solo traveller, it's essential to stay proactive about your health. Keep any necessary medications, such as malaria prevention tablets or allergy medicines, easily accessible, and ensure you have a sufficient supply for your entire trip.

    • Local Health Resources: Familiarise yourself with the healthcare system at your destination, including how to access emergency care, pharmacies, and clinics. This is especially important if you’re travelling to more remote or rural areas where healthcare may be limited.


    Summary Checklist for Vaccinations:

    • Consult a travel health expert well in advance (4-6 weeks before departure).
    • Check the vaccination requirements for your specific destination(s).
    • Get vaccinated for required and recommended diseases.
    • Carry proof of vaccinations (e.g., yellow fever certificate).
    • Consider taking anti-malarial medication if visiting high-risk areas.
    • Stay updated on Covid-19 and other travel health protocols.

    By ensuring you’re up-to-date on required and recommended vaccinations, you’ll protect your health and enjoy your tour with confidence, knowing you’ve taken the necessary precautions.

  • Why book with The Adventure People?

    Why Choose The Adventure People?

    You might be asking yourself, “Why should I book with The Adventure People?” Here’s why we’re your perfect travel partner:


    The Best Value

    We pride ourselves on offering exceptional value. Not only are our prices often the most competitive in the market, but with our top-notch service and added financial protection, you won’t find better value elsewhere.


    Your Personal Travel Expert

    Our team of travel specialists is second to none. From the moment you reach out, you'll be matched with a dedicated expert who’s there to assist with any questions, manage your booking, and ensure you have an unforgettable experience.


    No Automated Waiting Times

    Say goodbye to automated systems! We offer a personal touch with one phone number that connects you directly to a real person—no waiting in queues or navigating menus.


    Financial Protection

    Your peace of mind is our priority. We’re ATOL-certified, ABTA members, and use a Trust account for our packages to ensure you’re fully financially protected.


    Flexible Payment Options

    Take advantage of our low deposit options and flexible monthly payment plans, all with no extra charge.


    Flight Assistance

    Need flights? We’ve got you covered. We can add flights to any trip and even help with Round The World tickets.


    World-Class Accommodation

    We partner with fantastic accommodation providers and offer you the best prices for nearly any hotel you can imagine.


    Transfers & Extras

    Whether it’s airport transfers or additional extras, we can seamlessly add them to your booking, ensuring you always get the best price and experience.


    Booking with The Adventure People means you’re in great hands—expert support, financial protection, and unbeatable value. Let us help you plan your next adventure!

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