Central America Treks
Explore Central America with a guided small group adventure holiday
Popular tours
View TourCosta Rica Adventure 13 Day
- San Jose to San Jose
- Age group: 18 - 49
- Max group size: 20
From£1,799
View TourEpic Central America 40 Day
- Mexico City to San Jose
- Age group: 18 - 49
- Max group size: 22
From£5,799
View TourViva Mexico - 14 Days
- Mexico City to Playa del Carmen
- Age group: 18 - 49
- Max group size: 16
From£1,999
View TourEpic Central America 28 Day
- Mexico City to Antigua Guatemala
- Age group: 18 - 49
- Max group size: 22
From£3,999
View TourCentral America Adventure 30 Day
- Playa del Carmen to San Jose
- Age group: 18 - 49
- Max group size: 22
From£4,249
View TourCentral America Intro 18 Day
- Playa del Carmen to Antigua Guatemala
- Age group: 18 - 49
- Max group size: 22
From£2,349
Mayan ruins, cloudforests and tropical beaches in Central America
Central America packs an extraordinary amount into a narrow strip of land — active volcanoes, cloud forests, Caribbean and Pacific coastlines, ancient Mayan ruins, and some of the best wildlife-watching anywhere in the world. It's a region built for small-group adventure travel.
Mexico and Costa Rica are the best-known names here, but there's plenty more to explore too — Belize and its barrier reef, the colonial streets of Guatemala's Antigua, and further afield, Panama, Cuba and Nicaragua. If you want to focus on one country, we have dedicated single-country tours in Costa Rica, Mexico and Cuba. If you'd rather cover more ground, our multi-country itineraries link several destinations together in one trip — from a shorter Central America intro through Mexico and Guatemala, to our more comprehensive Central America and Epic Central America adventures that travel all the way down to Costa Rica.
These are small-group guided holidays, typically capped at a maximum of 16 to 22 travellers depending on the tour. Solo travellers make up a large part of every group, alongside couples, friends and families. If you're after a more social trip with a younger crowd, our dedicated Central America 18-30s tours are worth a look.
As with all our holidays, your money is fully protected when you book with The Adventure People — we're ATOL protected and hold client funds in a separate Trust account for extra peace of mind.
Which countries do your Central America tours visit?
Our range covers Mexico, Costa Rica, Belize, Guatemala, Panama, Cuba and Nicaragua. Some tours focus on a single country, while others combine several — for example, travelling from Mexico down through Guatemala to Costa Rica in one trip.
Do you have tours specifically for younger travellers?
Yes — alongside our classic small-group tours, we have a dedicated range of Central America 18-30s tours aimed at a younger, more social crowd.
Are these tours suitable for solo travellers?
Yes, solo travellers make up a large part of most groups, alongside couples, friends and families. Group sizes are typically capped at a maximum of 16 to 22 depending on the tour.
What's the best time of year to visit Central America?
This varies by country and by what you want to do — for example, wildlife-watching, diving conditions and hiking routes can all be affected by the wet and dry seasons. Check the "best time to go" details on each country page, as timing can vary significantly across the region.
Do I need any visas or vaccinations for Central America?
Requirements vary by nationality and by which countries you're visiting, so we can't give a single blanket answer here. We recommend checking the latest guidance from the UK Foreign, Commonwealth & Development Office and your GP or a travel clinic well ahead of departure.


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