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Central America Adventure 30 Day

120 Reviews
From £4,499£150 per day

Who is this trip for

Genders

  • Female67%
  • Male33%

Average age

25
18 Min49 Max

Start / End

  • Playa del Carmen
  • San Jose

Physical rating

3/5

Group size

4 - 22

Meals included

39

Highlights

  • - Snorkel Belize’s world-renowned barrier reef, the second-largest on the planet
  • - Step back in time at the ancient ruins of Tikal
  • - Hike a volcano and witness erupting lava
  • - Experience an authentic homestay with a local Mayan family
  • - Swim in the crystal-clear waters of Semuc Champey
  • - Take in breathtaking views of Lake Atitlán on the Mayan Face (Indian Nose) sunrise hike
  • - Learn to cook traditional dishes in a Mayan cooking class
  • - Unwind in natural volcanic hot springs and discover hidden waterfalls in the rainforest
  • - Spot incredible wildlife like sea turtles, toucans, monkeys, and sloths
  • - Relax in the sun and surf in laid-back Pacific coastal towns

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Summary

Volcanic eruptions, ancient Mayan heritage, the world’s second-largest barrier reef, and an abundance of wildlife – Central America truly has it all! Embark on our new 30-day adventure through this natural wonderland, where you'll hike, snorkel, and indulge in the local food, plus some epic unique local experiences that will take you off the beaten path. One day you’ll be marvelling at towering volcanoes, and the next soaking up the sun and sea in beach towns. Oh, and did we mention you’ll be doing all this with an experienced group leader and an instant crew of new mates? The trip of a lifetime just got even better. The jungle awaits…

Itinerary

  • Day 1

    Arrive in Mexico!

    Landing in Cancun, we’ll meet you at the airport and take you to your hotel in Playa del Carmen. You’ll have plenty of time to recover from your flight before meeting up with everyone in the group and getting excited for what’s to come.

  • Day 2

    Chichén Itzá & Cenotes

    Today, we’re off to check out one of the New 7 Wonders of the World - Chichén Itzá. With a local guide leading the way, we’ll uncover the cool myths and awesome sights of these ancient ruins, like the iconic Temple of Kukulkan (or ‘El Castillo’), the spooky Platform of the Skulls, and the huge Plaza of a Thousand Columns. Then, get ready to dive into the crystal-clear waters of a stunning cenote, a super cool natural swimming spot hidden in an underground world. *You'll likely join forces with our Viva Mexico group for a few days.

  • Day 3

    Tulum Ruins & Beaches

    Heading out this morning, we're on our way to Tulum. We’ll have the choice between checking out the archaeological Tulum Ruins, or hitting the crystal-clear waters of Tulum beach. Back in Playa, it's time for dinner and drinks. Let's dig into some avocado, knock back a tequila shot (or two), and have a blast!

  • Day 4

    Boat Trip on the Lagoon

    Hop on the bus as we embark on our adventure south along the Yucatán Peninsula to truly begin this epic trip. Our first destination, Bacalar, is renowned for its stunning, vibrant blue lagoon. Once we check in, we'll experience the lagoon in the best way possible—on a boat ride. As the boat glides across the lagoon, you'll have the chance to cool off in the crystal-clear waters and maybe even raise a beer in celebration.

  • Day 5

    Welcome to Belize!

    Today, we continue our journey south as we cross the border into the next country on our trip—Belize! Home to the world’s second-largest barrier reef and rich in vibrant Caribbean culture, Belize is our gateway to island life. We'll take a short ferry ride to Caye Caulker, where our hotel is just a minute from the beach. Drop off your bags and head straight to the white sandy shores. Later, we'll gather for a sunset on the opposite side of the island, where we'll get those insta-worthy sunset swing shots.

  • Day 6

    Hol Chan Marine Reserve Snorkelling Trip

    Get your snorkels ready as we hop on a boat bound for the breathtaking Hol Chan Marine Reserve, home to an incredible variety of marine life. We'll make stops along the barrier reef, offering plenty of opportunities to spot colourful fish and vibrant corals. Our final stop brings the chance to encounter the gentle "sea cows," better known as manatees (seasonal). For dinner, we’ll indulge in some irresistible Caribbean cuisine. Imagine the freshest fish you’ve ever tasted, topped with a mouthwatering Caribbean curry sauce. Alright, now I’m getting hungry!

  • Day 7

    Caye Caulker Beach Day

    Today is all about well-deserved free time. Maybe you’ll head straight to the beach to soak up the sun and unwind, or maybe you’ll visit the island’s famous Split, where the drinks flow and the music plays all day long! It’s pure island vibes here—dipping in and out of the crystal-clear blue water to cool off, with a cocktail in hand. If lounging in the sun isn’t your thing, there are plenty of activities to choose from, like paddleboarding or snorkelling.

  • Day 8

    Arrive in Guatemala!

    Country number 3 awaits us as we say farewell to island paradise. As we journey across Belize, we’ll stop for lunch in a local Mayan village, offering a glimpse into the diverse cultures of this fascinating, small country. Together, we'll prepare a traditional Mayan lunch while learning about their history and way of life. With full bellies, we’ll cross the border into Guatemala and check into our hotel on the charming island of Flores.

  • Day 9

    Explore Ancient Tikal

    Get ready to channel your inner Indiana Jones as we travel thousands of years back in time. Hidden deep within the northern jungles of Guatemala, this massive archaeological site is one of the largest remnants of the pre-Columbian Maya civilization. With highlights like the towering Lost World (Mundo Perdido) Pyramid and the iconic Temple of the Grand Jaguar, you'll truly feel like you're walking in the footsteps of an ancient, mysterious civilization. Our expert local guide will lead us through the complex, bringing the history of this fascinating world to life.

  • Day 10

    Candelaria Caves & Guatemala Highlands

    Guatemala is a large country, so we have quite a bit of ground to cover today as we head south toward the Guatemalan Highlands. But don't worry—we’ll break up the trip with a visit to the Candelaria Caves. This cave system stretches approximately 80 km and holds great significance in Mayan culture, as it is believed to be the gateway to the underworld. After exploring the depths and telling the devil, "Not today, sir!" we’ll emerge back into the world and continue our journey toward Cobán, located at the edge of the highlands.

  • Day 11

    Semuc Champey & Local Lunch

    This morning, a fleet of 4X4s will whisk us away on a genuine adventure into the highlands. Hold on tight as we navigate the winding mountain roads, offering breathtaking views on both sides. As we journey through these rugged landscapes, we’re on the lookout for something truly special. But the adventure doesn’t end there—we’ll need to hike the final stretch into the jungle. There, we’ll discover a stunning bright blue river flowing through the mountains, cascading down the valley and creating a series of beautiful pools edged with vibrant, light green algae. We’ll then arrive at an authentic Mayan home for a traditional, mouthwatering lunch! Can you imagine a better way to spend your day?

  • Day 12

    Chichicastenango & Lake Atitlán

    This morning, we continue our journey south through the highlands with a stop in the lively town of Chichicastenango. On market days, this place hosts one of the largest local markets in Central America. Next, we’ll head to Panajachel, our overnight destination, situated right next to the renowned Lake Atitlán. With the gentle lapping of the lake water on the shore and the stunning view of towering volcanoes encircling the lake, you’ll definitely want to take a moment to soak in the beauty of this remarkable spot.

  • Day 13

    San Marcos & San Juan Homestay

    For many locals around Lake Atitlán, the quickest way to commute and run errands between towns is by crossing the lake in local boats. So, naturally, we’ll follow their lead - the views from the water are even more breathtaking! Our first stop is the charming town of San Marcos, known for its laid-back, bohemian vibe and its tranquil nature reserve right by the water—perfect for a refreshing swim. Next, we’ll head to San Juan, where we’ll spend the night in a local homestay with local Mayan families. During a traditional dinner, we’ll have the opportunity to learn some Mayan phrases and, of course, practice a bit more of our Spanish.

  • Day 14

    Mayan Face Sunrise Hike & Antigua

    We’re starting early today - embarking on a short hike under the moonlight to the summit of Mayan Face Mountain, named for its distinctive silhouette that resembles a face from below. The real splendour reveals itself at the top, as the sun rises and unveils the breathtaking beauty of Lake Atitlán. To complete this memorable experience, our local guides will treat us to some hot cocoa. After descending, we’ll enjoy breakfast with our local families, bid them farewell, and head to Antigua.

  • Day 15

    Antigua

    In the morning, you'll have a volcano briefing in preparation for tomorrow, as well as a walking tour around the charming colonial town of Antigua, a favourite among both tourists and locals. In the afternoon, you will get free time to explore the Spanish architecture, delightful cafés, and cosy restaurants. Have your cameras on ready - Antigua is a photo opportunity at every corner!

  • Day 16

    Volcano Acatenango or Chocolate Making Experience*

    Lace up those hiking boots—it's time to tackle one of the towering volcanoes we've only seen from a distance until now. This hike is challenging, but it’s bound to become one of your all-time favourites. After several hours, we’ll approach the summit of Acatenango Volcano, where the air will grow thinner and we’ll find ourselves up among the clouds, with views that are truly spectacular. As the sun sets, we’ll reach our basecamp for the night and the view of Guatemala's most active volcano Volcan Fuego, "Fire Volcano”, will come into view. This volcano frequently ejects bursts of lava, and as the sun sets, the fiery orange glow of its eruptions will be an unforgettable spectacle.

    *The Acatenango overnight volcano hike is quite challenging, taking up to 7 hours to ascend, and requires a reasonably good level of fitness. The trek involves steep sections and rugged terrain, which can be demanding at high elevations. You will need some warm layers, decent trainers or hiking boots and travel insurance that covers hikes up to 4000m. The volcano hike is EPIC, however you can choose not to do it, if so we will provide you alternative accommodation and a just-as-epic traditional chocolate making experience in Antigua. For more info on the hike and alternatives see our FAQ’s or contact us.

  • Day 17

    Antigua

    As with any adventure, what goes up must come down. After descending from the volcano, we’ll have the chance to freshen up and spend a bit more time exploring the streets of Antigua, revisiting any sights you might have missed. Then, it’s time to dress up for a memorable final dinner and drinks in Guatemala. But don’t worry—there’s still plenty more excitement ahead!

  • Day 18

    Fly to Costa Rica!

    Who’s ready for yet another country? A short included flight will take us to our fourth destination—Costa Rica! Upon landing in San José, you’ll have the chance to immerse yourself in a new culture and explore the city, depending on our arrival time. San José boasts excellent museums where you can start learning about this incredible country firsthand. We’ll head out for our first dinner in Costa Rica, where you’ll have the opportunity to meet some new travel companions and gear up for the next exciting leg of our journey.

  • Day 19

    San José Walking Tour

    We begin the day by exploring the rich history and culture of San José on a guided walking tour, highlighting its impressive architecture and the charming parks tucked throughout the city. Leaving the capital behind, we then travel into the lush Sarapiquí lowlands, stopping along the way at the Pierella Butterfly Garden. Surrounded by tropical gardens, this peaceful sanctuary is home to a wide range of butterflies and wildlife. We’ll learn about butterfly breeding and enjoy time to explore the gardens at our own pace.

  • Day 20

    White Water Rafting & Night Safari

    Today is all about adventure! We start with an exciting white-water rafting trip, navigating the river through vibrant rainforest landscapes before enjoying a well-deserved included lunch. Later, we’ll slow things down with an engaging leaf-cutter ant tour, learning how these small insects play a vital role in the ecosystem. After dark, we’ll head out on a guided night walk, on the lookout for frogs, insects, reptiles and other nocturnal creatures.

  • Day 21

    Local Family Farm Visit & La Fortuna

    This morning we travel toward La Fortuna, with a special stop to visit a local organic family-run farm. Here, we’ll learn about how fresh produce is grown and harvested, followed by a delicious, included home-cooked Casado lunch. After finishing with a cup of locally grown coffee, we’ll continue on to La Fortuna and the iconic Arenal region.

  • Day 22

    Waterfalls & Hot Springs

    Today we immerse ourselves in the natural highlights of La Fortuna. We’ll visit a stunning waterfall, where lush jungle frames a powerful cascade plunging into a cool pool below. We’ll then head to the El Salto pools, a local favourite and ideal spot for a refreshing swim. To end the day, we’ll unwind in natural hot springs, soaking in warm, mineral-rich waters beneath the rainforest canopy.

  • Day 23

    Hanging Bridges & Rain Forest

    We venture back into the rainforest today, hiking across hanging bridges that wind through the jungle. Along the way, there’s a strong chance of spotting Costa Rica’s incredible plant and animal life, with sweeping views of the canopy. The afternoon is free for you to relax or seek out more adventure. Thrill-seekers may want to try ziplining through the treetops.

  • Day 24

    Arrive to Samara

    Our journey continues as we head towards Samara. As we approach Samara, you can start to unwind and soak in the idyllic scenery. Beach volleyball, relaxing in the sun, sipping on cocktails - how you spend the afternoon is all up to you!

  • Day 25

    Salsa Class & Surf Lesson

    Start the morning with a surf lesson, learning to catch waves alongside knowledgeable local instructors who know the coastline inside out. Later, we’ll trade surfboards for dancing shoes during a fun salsa class, learning the rhythms and steps that are central to Costa Rican culture.

  • Day 26

    Paradise in Samara

    We continue north along the coast to discover white sand beaches, sunny skies and swaying palm trees at a more secluded stretch of Guanacaste. Largely untouched by mass tourism, this beach is a true Costa Rican gem. Relax with a book, swim in the calm waters, kick a football around — whatever your ideal beach day looks like, it’s yours to enjoy.

  • Day 27

    Esterillos

    Heading south, we make our way to Esterillos, a laid-back beachside gem. Along the way, we’ll stop for dinner, taking in the scenic drive and sunset before arriving in the evening. After checking into our hotel, you can settle in and unwind, ready to explore more of Costa Rica’s stunning coastline tomorrow.

  • Day 28

    Manuel Antonio National Park & Beaches

    Today, we set our sights on the spectacular Manuel Antonio National Park, so keep your camera ready! It's no surprise that this is Costa Rica’s most visited national park, as you'll discover during our exploration of its lush jungles and stunning beaches. Keep your eyes peeled for wildlife, including the famous sloths everyone loves. After our jungle adventure, we’ll head to the park’s incredible beaches for some fun in the sun. The pristine shores are truly paradise, but be on the lookout for the cheeky monkeys that share this tropical haven with us.

  • Day 29

    Travel to San José

    Leaving the coast behind, we head back to San José, where our journey began. We'll stop off for a delicious cultural experience - Cacao making! We'll learn about the importance of the humble tree in Costa Rica, and taste some chocolate, of course. This evening, we’ll gather for a farewell meal and drinks, toasting to our unforgettable adventure in Costa Rica. Pura Vida!

  • Day 30

    Checkout & Onward Travel

    It's time to say adios as our incredible 30 day adventure through Central America and Mexico comes to a close. Swap Instagram handles and start planning your reunion—it’s not goodbye, just a “see you later”! You can choose to check out and head home, extend your stay in San José, or continue exploring Central America. If you need any assistance with planning your next steps, we’re here to help you every step of the way.

What's Included

  • Meals

    Breakfasts: 29, Lunches: 8, Dinners: 2

    Vegetarian options are available on all meals throughout the adventure.

    Vegetarian options available

  • Local Guide

    Guided

    This adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.

  • Wifi

    Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.

Dates & Prices

  • Feb 2026

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  • May 2026

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Essential trip information

Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.

Frequently asked questions

  • Is tipping expected?

    There is no requirement to tip on any INTRO trip. However there is a big tipping culture in Central America, and it is customary and expected that you tip a small amount in most places including bars and restaurants. While we cover all of our local suppliers wages and expenses it is customary for group members to offer a tip to drivers and local guides on Central America Intro, if you feel you’ve had good service. Your group leader can provide more detail on how you can contribute and suggested tip amounts whilst on tour if you feel comfortable doing so. You can find more info on spending money in the INTRO Travel App.
  • How demanding is the Acatenango overnight volcano hike, what do I need to do?

    The Acatenango overnight volcano hike is EPIC but quite challenging, taking up to 7 hours to ascend, and requires a reasonably good level of fitness. The hike involves steep sections and rugged terrain, which can be demanding at high elevations. You will need some warm layers, a waterproof jacket, a good pair of trainers or hiking boots and travel insurance that covers hikes up to 4000m. This is usually an add-on to standard travel insurance. There is a chance that you may be affected by the high altitude, and may experience some mild symptoms related to acute mountain sickness (AMS), such as a headache or feelings of nausea. This is completely normal, however we recommend checking with your GP before travel if you have any concerns prior to your trip regarding travel to altitude, or how high altitude may affect any pre-existing conditions you may have. The volcano hike is included in the price of the tour, however you can choose not to do it if you don’t feel comfortable with it’s difficulty. If so please let us know prior to your tour departure and we will provide you alternative accommodation and a traditional chocolate making experience in Antigua for that night and following day as a substitute, at no extra cost. If you choose to do the hike but do not make it all the way, we will ensure you get safely to alternative accommodation for the night, however this accommodation will be at an extra cost to you as it is on top of the hike costs already incurred by us. If you have any more questions about the volcano hike or alternatives just contact us.
  • What luggage do you recommend?

    We always recommend travelling with a backpack and packing light! 10-20kgs of stuff should be plenty. It’s generally quite hot so dragging around a huge suitcase is not much fun. There is luggage storage at the airport or at some accommodations if needed.
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