Signature: Himalayan Kingdoms of Nepal & Bhutan - 15 Days

From £14,649

Trip Snapshot

Age range

12 - 100

Start / End

  • Kathmandu
  • Paro

Physical rating

3/5

Group size

1 - 22

Meals included

41
Premium Collection

What makes this trip premium

Premium departures take our best-loved trips and elevate them: better places to stay, our finest guides, and moments you will not find on a standard tour.

  • Upgraded accommodation

    Handpicked 4 ☆ and boutique hotels — genuine comfort and character, not just a bed for the night.

    Handpicked 4 ☆ and boutique hotels

  • Rock star guides

    Our most experienced, senior guides — deeper local knowledge and more of their attention throughout.

    Our most experienced, senior guides

  • Signature experiences

    Standout moments you would not usually find — exclusive access, private moments and once-in-a-trip highlights.

    Standout moments you would not usually find

  • All taken care of

    A more generous package, with the extras that matter taken care of so there is less to think about.

    A more generous package, with the extras that matter taken care of so there is less to think about.

Highlights

  • Immerse yourself in the spiritual heart of Kathmandu, where ancient temples like Swoyambhu Stupa and Boudhanath resonate with devotion. Experience a mesmerizing private Aarti ceremony, gain unique insights from an Everest summiteer, and delve into local culture with a home-hosted dinner and Newari architectural explorations.
  • Journey into the wild heart of Nepal with an exhilarating jeep safari in Royal Chitwan National Park, a UNESCO World Heritage site, spotting one-horned rhinoceros and diverse birdlife. Enjoy a tranquil boat safari on the Rapti River, and connect deeply with the indigenous Tharu community through village walks, traditional dances, and authentic dining.
  • Ascend to the serene heights of Dhulikhel, offering breathtaking Himalayan panoramas. Embark on a peaceful hike to the sacred Namo Buddha Monastery, experiencing monastic life, and consider an optional scenic flight for a truly awe-inspiring aerial view of the world's highest peaks.
  • Discover the enchanting capital of Thimphu, where tradition meets contemporary art. Stand beneath the gleaming Buddha Dordenma Statue with panoramic valley views, explore the vibrant VAST art initiative, engage with local artists, and witness the intricate craft of traditional weaving at a women-operated center.
  • Traverse the picturesque Punakha Valley, visiting the magnificent Punakha Dzong, perched at a river confluence, and hike to the fabled Chimi Lhakhang fertility temple. Marvel at the 108 memorial chortens at Dochula Pass, and enjoy an intimate home-hosted lunch with a local Bhutanese family, immersing yourself in authentic rural life.
  • Embark on the spiritual pilgrimage to Bhutan's iconic Tiger's Nest Monastery, clinging dramatically to a cliffside, offering unparalleled views and a profound sense of achievement. Experience a rare private prayer and longevity blessing ceremony led by monks at the community-supported Taphu Monastery in the tranquil Phobjikha Valley, a haven of conservation.
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What's inside the PDF

  • Day-by-day itinerary
    Every day mapped out, covering activities, travel times, meals and where you'll stay.
  • Packing & kit list
    Exactly what to bring, from clothing and essentials to luggage guidelines and what's available to hire locally.
  • What's included
    Accommodation, transport, guides and meals, so you can see exactly what your price covers.
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Summary

Traverse through the heart of the Himalayas, where the soaring peaks of Nepal meet the emerald valleys of Bhutan. From the spiritual pulse of Kathmandu’s ancient temples to the serene monastic traditions of the Land of the Thunder Dragon, connect with the soul of these mountain realms through the eyes of conservationists, monks, and local families.

Itinerary

  • Day 1

    Kathmandu

    Welcome to Nepal. Your expedition begins in the vibrant heart of Kathmandu, where the scent of incense and the sound of temple bells fill the air. Upon arrival, you are met and transferred to your hotel, a sanctuary of traditional Newari craftsmanship. In the evening, meet your National Geographic Expedition Leader for an introductory briefing, followed by a presentation by your National Geographic Expedition Expert. The evening concludes with a welcome dinner where you’ll savour authentic Nepalese flavours that mark the beginning of your cultural immersion.

  • Day 2

    Kathmandu

    Choose to embark on an optional scenic flight to witness the Himalayas from above, as the sun illuminates the world’s highest peaks. Back on the ground, explore the ancient Swoyambhu Stupa, where prayer flags flutter over the valley from its hilltop perch. Continue to the massive white dome of Boudhanath Stupa, a spiritual focal point for Tibetan Buddhism, where devotees perform kora in a rhythmic display of faith. In the afternoon, join an Everest summiteer for a compelling session to gain unique insights into life on the world's highest peak. After, visit Taragaon Next Museum to learn how they repurpose discarded plastic into art. Then, in historic Kirtipur, master the elegant curves of the ancient Ranjana Lipi script. As the sun dips low, walk to the 16th-century Bagh Bhairab Temple to join a private evening Aarti experience, lighting cotton lamps that cast a golden glow against ancient stone. Conclude the day with a warm, home-hosted dinner with a local family.

  • Day 3

    Kathmandu/Royal Chitwan National Park

    Leave the highlands behind and fly into the lush lowlands of the Terai. Travel into the heart of Chitwan, where the air grows thick with the scent of tropical forest. Meet the indigenous Tharu community to learn about their daily life and traditional wall painting techniques. Later, enjoy a peaceful boat safari on the Rapti River, drifting quietly past gharial crocodiles and diverse birdlife. The afternoon concludes at the river’s edge with a scenic sundowner and refreshments, followed by a long table discussion delving into the park’s wildlife.

  • Day 4

    Royal Chitwan National Park

    Wake to the sounds of the jungle and start the morning with a guided village walk, followed by a breakfast hosted within the local community. Venture into the dense forests and open grasslands of Chitwan National Park for an immersive jeep safari. With a local naturalist at your side, scan the undergrowth for the one-horned rhinoceros, wild boar, and vibrant bird species that call this UNESCO World Heritage site home. In the evening, the rhythm of the drum takes over during a traditional cultural dance performance, followed by a unique Tharu-inspired dining experience that celebrates the flavours of the lowlands.

  • Day 5

    Royal Chitwan National Park/Dhulikhel

    Leave the jungle behind and fly back to the Kathmandu Valley, arriving in the medieval city of Bhaktapur. Step into a world of crimson brick and intricate timber, where the air carries the scent of warming spices and clay. Wind through ancient courtyards and artisan streets, pausing to taste the legendary Juju Dhau — a rich, velvety "king curd" served in traditional terracotta bowls. After exploring the city’s soaring pagodas and open squares, continue the drive into the hills to Dhulikhel. Settle into your hotel as the evening light begins to soften over the surrounding ridges, offering a moment of quiet reflection before dinner.

  • Day 6

    Dhulikhel

    Travel to the medieval Newari town of Panauti, a the tour operator supported project, where time seems to stand still amidst ancient stone and timber. Meet with a local specialist for an insightful discussion on the intricate craft of Newari architecture. Observe the delicate precision of traditional wood carving and learn how these heritage structures are being meticulously restored to preserve the town’s soul. Following this cultural immersion, gather for a vibrant community feast. Watch as families prepare authentic Newari specialities live, the air filling with the aroma of toasted spices and wood-fired ovens. Share stories over a spread of traditional dishes, celebrating the deep-rooted hospitality and culinary artistry of the Kathmandu Valley’s original inhabitants.

  • Day 7

    Dhulikhel/Kathmandu

    Breathe in the crisp mountain air as you walk a forested trail from Dhulikhel toward Namo Buddha. On clear days, the white peaks of the Himalayan range appear to the north. Reach the Namo Buddha Monastery, one of Nepal's most sacred Buddhist pilgrimage sites, where the atmosphere is one of profound peace. Spend time exploring the complex and, if schedules permit, observe the afternoon prayer session to witness the cadence of monastic life. After an included lunch at the monastery, travel back to the capital. Gather with your fellow travellers and for dinner and celebrate the stories and connections made.

  • Day 8

    Kathmandu/Thimphu

    Leave the Kathmandu Valley behind and fly across the serrated peaks of the Himalayas to Paro. Upon landing in the valley of Paro, travel through emerald landscapes to Thimphu, the kingdom's capital. Settle into your hotel or choose to visit the Institute of 13 Arts and Crafts, where students master traditional disciplines from painting to woodcarving, before joining your National Geographic Expedition Leader for an essential welcome briefing. Your National Geographic Expedition Expert then provides a presentation, framing the spiritual and cultural depth of the days ahead. Take a short walk to the Centenary Farmers Market, where the scent of fresh chilies and incense fills the air as locals trade produce and handicrafts. Conclude your first evening in Bhutan with a welcome dinner at a local restaurant, savoring the bold, spicy flavors of authentic Bhutanese cuisine.

  • Day 9

    Thimphu

    Begin the morning at the base of the Buddha Dordenma Statue, where the golden figure gleams against the sky, offering panoramic views of the Thimphu Valley. Follow forest paths on a gentle hike to Wangditse Monastery, breathing in the scent of pine and crisp mountain air — or simply stay put and soak in the sweeping mountain views at your own pace. Later, visit VAST, a the tour operator supported project and social enterprise dedicated to contemporary art. Walk through the gallery with a senior artist to understand how modern storytelling merges with traditional symbolism. Engage in a roundtable discussion with resident artists about art’s role in modern Bhutanese identity before a behind-the-scenes look at works in progress over herbal tea. End the day at a women-operated weaving center, watching as vibrant threads are transformed into intricate textiles.

  • Day 10

    Thimphu/Punakha

    Today, participate in a private discussion on Gelephu Mindfulness City with the Project Coordinator to explore the spiritual vision and monastic construction of this landmark initiative. Afterward, ascend to Dochula Pass, where 108 memorial chortens stand against a backdrop of snow-capped Himalayan peaks. Descend into the fertile Punakha Valley and walk through terraced rice fields to Chimi Lhakhang, a revered fertility temple steeped in local folklore. As the afternoon light softens, enjoy a guided stroll through Punakha town, observing the quiet rhythm of valley life before gathering for dinner.

  • Day 11

    Punakha

    Marvel at the Punakha Dzong, a masterpiece of Bhutanese architecture situated at the confluence of two rivers. Cross the country’s longest suspension bridge, where colorful prayer flags flutter in the breeze, before joining a local family for a home-hosted lunch. This intimate encounter offers a window into rural life and the warmth of valley hospitality. In the afternoon, visit the Sangchen Dorji Lhendrup Nunnery, a leading Buddhist college for women. Settle into the quiet rhythm of the evening with time to yourself before gathering for a dinner at the hotel, where the local flavours of the valley take centre stage.

  • Day 12

    Punakha

    Travel into the high-altitude Phobjikha Valley, a protected wetland and a serene haven for conservation. Explore the historic Gangtey Monastery before continuing to the community-supported Taphu Monastery. Here, enjoy private access and a warm welcome from the monastery representatives. Share a quiet lunch with the resident monks in the monastery café, learning about their daily rituals and the monastery’s history. The afternoon features a rare private prayer and longevity blessing ceremony led by the monks. This spiritual ritual, focused on promoting wisdom and compassion, offers a profound moment of reflection amidst the stillness of the mountains before you return for dinner.

  • Day 13

    Punakha/Paro

    Travel back toward Paro, stopping for a local lunch as the landscape shifts from fertile valleys to rugged hills. In the afternoon, visit the Jangsa Electricity Museum, uniquely housed in the nation’s first mini hydropower station. Trace Bhutan's fascinating transition from pre-electric life to its current standing as a leader in modern sustainability and renewable energy. Arrive in Paro and settle in, perhaps taking a moment to wander the town's main street where traditional carved storefronts house small boutiques and workshops. As the sun sets behind the peaks, retreat to the hotel for a quiet evening. Enjoy a prepared dinner at the hotel featuring local seasonal ingredients, allowing time to rest and prepare for tomorrow’s physical ascent while reflecting on the layers of history and innovation you have witnessed.

  • Day 14

    Paro

    Embark on a rewarding hike to the iconic Tiger’s Nest Monastery, where the scent of pine and the sound of spinning prayer wheels guide your ascent. Follow a winding jungle trail upward to a mountain café for a break and a stunning view of the temple complex clinging to a sheer cliff 900 metres above the valley floor. Choose to stop here or continue along the track before finally climbing the stone stairs to the inner sanctuaries, where Guru Rimpoche is said to have meditated. For those seeking a gentler pace, choose to visit the National Museum followed by a local archery game, the national sport of Bhutan. As the sun sets, gather for dinner, celebrated with a mesmerizing masked dance performance, a final tribute to the vibrant spirit of Bhutan.

  • Day 15

    Paro

    Your expedition through the hidden kingdom of Bhutan concludes this morning. After breakfast, enjoy a final look at the prayer flags dancing in the wind and the surrounding mountain peaks. An airport departure transfer is provided for your onward travels. Reflect on the blessings, the quiet wisdom of the monks, and the vibrant artistic spirit you encountered while traversing the pathways of this enduring Himalayan nation.

What's Included

  • Accommodation

    Hotel (14 nights)

  • Meals

    Breakfasts: 14, Lunches: 13, Dinners: 14

    Vegetarian options are available on all meals throughout the adventure.

    Vegetarian options available

  • Local Guide

    Guided

    This adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.

  • Airport Transfers

    Arrival Only

    An airport transfer to the start of the tour is included. Please contact our team if you require a quote for a return transfer.

  • Wifi

    Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.

Dates & Prices

  • May 2027

    from £14,649
  • Sep 2027

    from £14,649
  • Oct 2027

    from £14,649
  • May 2028

    from £14,649
  • Sep 2028

    from £14,649
  • Oct 2028

    from £14,649
  • Nov 2028

    from £14,899
  • Saturday 15 May 2027to Saturday 29 May 2027
    6+ spaces of 22 leftGuaranteed Departure
    £14,649
    Pay MonthlyBest offer
    Book for£250 today, pay the rest later
    Free single supplement!

Essential trip information

Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.

Frequently asked questions

  • What is the physical rating of this tour?

    This tour has a Physical Rating of 3, indicating it includes a moderate amount of activity, such as hiking to the iconic Tiger's Nest Monastery.
  • What is the travel style for this tour?

    This tour is designed with a National Geographic Signature travel style, focusing on in-depth cultural and natural exploration.
  • What is the minimum and maximum age for participants on this tour?

    The minimum age to participate in this tour is 12 years, and the maximum age is 100 years.
  • What is the maximum group size for this tour?

    The maximum group size for this tour is 22 travellers.
  • What type of accommodation is provided during the tour?

    Accommodation throughout the tour will be in hotels for 14 nights.
  • Are local flights included in the cost of the trip?

    Yes, all local flights are included in the cost of your tour unless otherwise noted. It is important that we have your passport information at the time of booking to process these tickets. Internal flight tickets are issued locally and will be given to you prior to the flight departure.
  • Are international flights included in this trip?

    No, international flights are generally not included in the price of your tour. However, on some combo tours traveling between two different countries, international flights are included as part of the itinerary and price of the tour. Please speak to your National Geographic Signature Specialist or booking agent for further details.
  • Are there any health considerations I should know before traveling?

    Inoculations may be required, and it's your responsibility to consult with your travel doctor for up-to-date medical travel information well before departure. It's recommended to carry a First Aid kit, hand sanitizers, and any personal medical requirements. Our Expedition Leaders cannot administer drugs. For prescription drugs in Asia, bring the full drug name.
  • What meals are included in this trip?

    The tour includes 14 breakfasts, 13 lunches, and 14 dinners.
  • What activities are optional on this trip?

    An optional Everest Flight is available at an extra cost of $290 per person.
  • What are the main highlights of this trip?

    Highlights include gaining insight into Himalayan culture through private discussions with Everest summiteers and local experts, experiencing sacred traditions like an Aarti ceremony and a monk-led longevity blessing, sharing home-hosted meals, exploring living heritage through artisan encounters, and journeying through spectacular landscapes from wildlife safaris in Chitwan National Park to the hike to Bhutan’s Tiger’s Nest Monastery.
  • Is there an extra cost for traveling solo?

    Yes, for those traveling solo, there is a single supplement.
  • What are the modes of transportation on this trip?

    Transportation on this trip includes private vehicles, walking, safari vehicles, and planes.
  • What are the mandatory travel insurance requirements for this trip?

    Travel insurance is compulsory. You will not be permitted to join without evidence of medical coverage, and a minimum coverage of USD 200,000 for repatriation and emergency rescue is required. Personal liability, cancellation, curtailment, and lost luggage coverage are strongly recommended.
  • How should I dress to respect local customs during the tour?

    In Asia, the dress standard is more conservative. Please pack loose, lightweight, long clothing. When visiting temples, mosques, or other holy sites in predominately Buddhist, Hindu, and Muslim countries, dress respectfully and avoid short shorts/skirts and singlets/tank tops.
  • What are the tipping guidelines for this trip?

    Tipping is included for all included activities, meals, and porterage. Tipping is not included for the Expedition Leader, but it is appreciated for outstanding service, with a guideline of $10-$15 per person per day. For meals and activities not included in your itinerary, a 10% tip is appropriate and expected in Asia.
  • What emergency funds do I need access to on this trip?

    Please ensure you have access to at least an additional USD $250 (or equivalent) as an 'emergency' fund, for circumstances outside our control that might require a route change.
  • What general safety tips and free-time guidelines should I follow?

    We recommend checking your government's travel advice, using a neck wallet or money belt for valuables, and leaving valuable jewelry at home. Many hotels have safety deposit boxes. A lock is recommended for luggage. Your Expedition Leader can amend the itinerary for safety. During free time, use good judgment when selecting optional activities, as they are not part of the itinerary. In cities, it's recommended to stay in small groups and use taxis at night.
  • What should I know about currency, credit cards, and exchanging money while on this tour?

    Currency exchange rates fluctuate; refer to www.xe.com for daily rates. ATMs accepting Visa and Mastercard are available in major cities. Major credit cards are accepted in most shops but may incur a 2-4% transaction fee.
  • What is Planeterra?

    Planeterra International Foundation is a non-profit organization that turns travel into impact by helping local communities earn income from tourism. They develop and support community-owned businesses that empower Indigenous people, women, and youth, and protect the environment. The tour operator is Planeterra’s largest corporate donor, covering all operating costs, so 100% of your donation will go directly to their projects.
  • Who will be leading the group?

    The group will be led by a National Geographic Expedition Leader and a National Geographic Expedition Expert.
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