Signature: Bhutan & the High Himalayan Valleys - 8 Days

From £8,299£1,037 per day

Trip Snapshot

Age range

12 - 100

Start / End

  • Thimphu
  • Paro

Physical rating

3/5

Group size

1 - 22

Meals included

21

Highlights

  • Gain rare insight into Bhutan’s future during a private discussion on the visionary Gelephu Mindfulness City with the project’s coordinator
  • Engage with contemporary Bhutanese culture at VAST
  • Joining artists for a roundtable on how modern creativity blends with traditional symbolism.
  • Cross the country’s longest suspension bridge before sharing a home-hosted lunch with a local family in the Punakha Valley
  • Receive a private longevity blessing from monks at Taphu Monastery in the tranquil Phobjikha Valley
  • Hike to the legendary Tiger’s Nest Monastery
  • Followed by a farewell dinner and traditional masked dance performance in Paro.
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  • Day-by-day itinerary
    Every day mapped out, covering activities, travel times, meals and where you'll stay.
  • Packing & kit list
    Exactly what to bring, from clothing and essentials to luggage guidelines and what's available to hire locally.
  • What's included
    Accommodation, transport, guides and meals, so you can see exactly what your price covers.
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Summary

Venture through the "Land of the Thunder Dragon," where ancient spirituality and modern mindfulness converge in the high Himalayas. From the winding trails of the Tiger’s Nest to private audiences with governance insiders, discover a nation defined by its heritage. Connect with local artisans and monks to witness the living soul of Bhutan.

Itinerary

  • Day 1

    Thimphu

    Welcome to the heart of the Himalayas. Upon landing in the valley of Paro, you are met by a representative and transferred through emerald landscapes to Thimphu, the kingdom's capital. Settle into your hotel or choose to visit the Institute of 13 Arts and Crafts, where students master traditional disciplines from painting to woodcarving. Later, join your National Geographic Expedition Leader for a welcome briefing, followed by a presentation from your National Geographic Expedition Expert that introduces the rich spiritual and cultural context of the days to come. Take a short walk to the Centenary Farmers Market, where the scent of fresh chilies and incense fills the air as locals trade produce and handicrafts. Conclude your first evening with a welcome dinner at a local restaurant, savoring the bold, spicy flavors of authentic Bhutanese cuisine.

  • Day 2

    Thimphu

    Begin the morning at the base of the Buddha Dordenma Statue, where the golden figure gleams against the sky, offering panoramic views of the Thimphu Valley. Follow forest paths on a gentle hike to Wangditse Monastery, breathing in the scent of pine and crisp mountain air — or simply stay put and soak in the sweeping mountain views at your own pace. Later, visit VAST, a the tour operator supported project and social enterprise dedicated to contemporary art. Walk through the gallery with a senior artist to understand how modern storytelling merges with traditional symbolism. Engage in a roundtable discussion with resident artists about art’s role in modern Bhutanese identity before a behind-the-scenes look at works in progress over herbal tea. End the day at a women-operated weaving center, watching as vibrant threads are transformed into intricate textiles.

  • Day 3

    Thimphu/Punakha

    Today, participate in a private discussion on Gelephu Mindfulness City with the Project Coordinator to explore the spiritual vision and monastic construction of this landmark initiative. Afterward, ascend to Dochula Pass, where 108 memorial chortens stand against a backdrop of snow-capped Himalayan peaks. Descend into the fertile Punakha Valley and walk through terraced rice fields to Chimi Lhakhang, a revered fertility temple steeped in local folklore. As the afternoon light softens, enjoy a guided stroll through Punakha town, observing the quiet rhythm of valley life before gathering for dinner.

  • Day 4

    Punakha

    Marvel at the Punakha Dzong, a masterpiece of Bhutanese architecture situated at the confluence of two rivers. Cross the country’s longest suspension bridge, where colorful prayer flags flutter in the breeze, before joining a local family for a home-hosted lunch. This intimate encounter offers a window into rural life and the warmth of valley hospitality. In the afternoon, visit the Sangchen Dorji Lhendrup Nunnery, a leading Buddhist college for women. Settle into the quiet rhythm of the evening with time to yourself before gathering for a dinner at the hotel, where the local flavours of the valley take centre stage.

  • Day 5

    Punakha

    Travel into the high-altitude Phobjikha Valley, a protected wetland and a serene haven for conservation. Explore the historic Gangtey Monastery before continuing to the community-supported Taphu Monastery. Here, enjoy private access and a warm welcome from the monastery representatives. Share a quiet lunch with the resident monks in the monastery café, learning about their daily rituals and the monastery’s history. The afternoon features a rare private prayer and longevity blessing ceremony led by the monks. This spiritual ritual, focused on promoting wisdom and compassion, offers a profound moment of reflection amidst the stillness of the mountains before you return for dinner.

  • Day 6

    Punakha/Paro

    Journey back toward Paro, stopping for a local lunch as the landscape shifts from fertile valleys to rugged hills. In the afternoon, visit the Jangsa Electricity Museum, uniquely housed in the nation’s first mini hydropower station. Trace Bhutan's fascinating transition from pre-electric life to its current standing as a leader in modern sustainability and renewable energy. Arrive in Paro and settle in, perhaps taking a moment to wander the town's main street where traditional carved storefronts house small boutiques and workshops. As the sun sets behind the peaks, retreat to the hotel for a quiet evening. Enjoy a prepared dinner at the hotel featuring local seasonal ingredients, allowing time to rest and prepare for tomorrow’s physical ascent while reflecting on the layers of history and innovation you have witnessed.

  • Day 7

    Paro

    Embark on a rewarding hike to the iconic Tiger’s Nest Monastery, where the scent of pine and the sound of spinning prayer wheels guide your ascent. Follow a winding jungle trail upward to a mountain café for a break and a stunning view of the temple complex clinging to a sheer cliff 900 metres above the valley floor. Choose to stop here or continue along the track before finally climbing the stone stairs to the inner sanctuaries, where Guru Rimpoche is said to have meditated. For those seeking a gentler pace, choose to visit the National Museum followed by a local archery game, the national sport of Bhutan. As the sun sets, gather for a farewell dinner and wrap-up presentation, celebrated with a mesmerizing masked dance performance, a final tribute to the vibrant spirit of Bhutan.

  • Day 8

    Paro

    Your expedition through the hidden kingdom of Bhutan concludes this morning. After breakfast, enjoy a final look at the prayer flags dancing in the wind and the surrounding mountain peaks. An airport departure transfer is provided for your onward travels. Reflect on the blessings, the quiet wisdom of the monks, and the vibrant artistic spirit you encountered while traversing the pathways of this enduring Himalayan nation.

What's Included

  • Accommodation

    Hotels (7 nights)

  • Meals

    Breakfasts: 7, Lunches: 7, Dinners: 7

    Vegetarian options are available on all meals throughout the adventure.

    Vegetarian options available

  • Local Guide

    Guided

    This adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.

  • Airport Transfers

    Arrival Only

    An airport transfer to the start of the tour is included. Please contact our team if you require a quote for a return transfer.

  • Wifi

    Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.

Dates & Prices

  • May 2027

    from £8,299
  • Sep 2027

    from £8,299
  • Oct 2027

    from £8,299
  • Nov 2027

    from £8,299
  • Saturday 22 May 2027to Saturday 29 May 2027
    6+ spaces of 22 leftGuaranteed Departure
    £8,299
    Pay MonthlyBest offer
    Book for£250 today, pay the rest later

Essential trip information

Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.

Frequently asked questions

  • What are some of the main highlights of the Bhutan tour?

    The tour offers unique experiences such as a private discussion on the visionary Gelephu Mindfulness City, engaging with contemporary Bhutanese culture and artists at VAST, sharing a home-hosted lunch with a local family in Punakha Valley, receiving a private longevity blessing from monks at Taphu Monastery, and hiking to the legendary Tiger’s Nest Monastery, concluding with a farewell dinner and traditional masked dance performance.
  • What types of accommodation are provided during the tour?

    Accommodation throughout the tour will be in hotels for all 7 nights.
  • What meals are included in the tour price?

    The tour includes 7 breakfasts, 7 lunches, and 7 dinners.
  • What types of transportation are used during the tour?

    Transportation during the tour will primarily be by private vehicle and walking.
  • Who leads the tour group?

    The tour is led by a National Geographic Expedition Leader and a National Geographic Expedition Expert.
  • What is the maximum group size for this tour?

    The maximum group size for this tour is 22 travelers.
  • What are the age requirements for this tour?

    You must be 18 to travel unaccompanied. For minors traveling with a guardian over 21 years old, the minimum age is 12.
  • Are international flights included in the tour price?

    No, international flights are generally not included in the price of your tour. However, for some combo tours traveling between two different countries, international flights may be included. It is recommended to contact your booking agent for specific details.
  • Is there a single supplement for solo travelers?

    Yes, there is a single supplement for those traveling solo.
  • What are the visa requirements for Bhutan, and how are they handled?

    All countries require a valid passport with a minimum of 6 months validity. For Bhutan, the tour operator will arrange your visa, and its cost is included in the tour price. The Bhutanese visa is issued to your passport upon arrival. Required details must be submitted 35-60 days before your entry into Bhutan, and a visa letter will be forwarded to you 2-5 business days before departure, which you must print and show before boarding your flight to Paro. If extending your stay, pre- and post-tour accommodation MUST be booked through the tour operator for a valid visa duration.
  • Are tips included or expected during the tour?

    On National Geographic Signature tours, tipping is included for all included activities, meals, and porterage. Tipping is not included for the Expedition Leader, but it is appreciated if you feel they did an outstanding job, with a guideline of $10-$15 per person per day. For meals and activities not included in your itinerary, a 10% tip is appropriate and expected in Asia.
  • Is there a recommended emergency fund amount?

    Yes, it is recommended to have access to at least an additional USD $250 (or equivalent) as an emergency fund for unforeseen circumstances that might require a change to the planned route.
  • What health considerations should I be aware of before traveling?

    Inoculations may be required, and it is your responsibility to consult with your travel doctor for up-to-date medical travel information well before departure. It's recommended to carry a First Aid kit, hand sanitizers, and a full supply of any personal medical requirements, as medical facilities may be remote. Expedition Leaders are prohibited from administering any medication.
  • What are the key safety recommendations for the trip?

    It is strongly recommended to use a neck wallet or money belt for valuables like passports, tickets, and cash. Valuable jewelry should be left at home. Many hotels offer safety deposit boxes, and a lock is recommended for securing luggage. When exploring during free time, use good judgment, stay in small groups at night, and consider taxis.
  • What are the recommended dress standards to respect local customs in Bhutan?

    Dress standards are conservative in Asia. Modest clothing that covers shoulders and extends to at least knee-length (for shorts/skirts) is strongly recommended for comfort and respect. Loose, lightweight, long clothing is ideal for the climate.
  • Are there any important rules of conduct for travelers during the trip?

    Illegal drugs will not be tolerated, and possessing or using them puts the group at risk and contravenes local laws. The exploitation of prostitutes is also contrary to the tour's philosophy of respect towards local people. Expedition Leaders have the right to expel any group member violating these rules.
  • Is there specific safety information for LGBTQ+ travelers?

    The safety and well-being of all travelers, including those identifying as LGBTQ+, is a priority. Specific concerns and resources are available on the tour operator's LGBTQ+ page, including tools like Equaldex, to help ensure comfort and safety throughout the trip.
  • Are there any optional activities available on this trip?

    There are no optional activities explicitly offered for this trip.
  • What is Planeterra and how does the tour support local communities?

    Planeterra International Foundation is a non-profit organization that helps local communities earn income from tourism by developing and supporting small community-owned businesses, empowering women, providing youth employment, and protecting the environment. The tour operator is Planeterra's largest corporate donor, ensuring 100% of donations directly benefit projects. Travelers can contribute through the 'Dollar-a-day Program' to support these communities.
  • What should I do in case of an emergency or if I encounter problems upon arrival?

    If you are unable to commence your trip as scheduled or if your arrival transfer does not arrive within 30 minutes of clearing customs, contact the starting point hotel, your Expedition Leader (if available), or use the emergency contact numbers provided in your dossier: Ms. Wangchuk Dem (Bhutan) at +975 17 747 428 or Sorab Jassawalla (South Asia Manager) at +91 88 5180 6614. If local contacts are unreachable, call the sales team numbers provided for your region.
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