What to pack for a cycling tour

It’s important to be fully prepared when going a cycling trip. And we know that the excitement before can make you forget a few things (happens to all of us!) so we’ve put together this list of what we recommend you to bring. If you have any questions please do not hesitate to contact us.

• Helmet –  you have to wear a helmet on our tours. If you don’t have your own you can sometimes purchase an approved and wellfitted one at the start of the trip (our leaders can assist you with this). NOTE: There are some destinations where you are unable to purchase or hire appropriate helmets locally so you will need to bring your own - please check your booking details or contact us if you’re unsure.

• Padded bike shorts - goes without saying, you want to be as comfortable as possible for long days of cycling.

• Quick-dry jerseys – you can definitely get away with a few cotton t-shirts but having a few light and breathable jerseys will make your cycling a lot more comfortable, especially in warmer/humid climates.

• Quick-dry socks

• Cycling gloves – not essential but recommended as padded cycle gloves will make your riding more comfortable and can help protect you in case of a fall.

• Rain gear – pack a light poncho in case the weather turns when you’re out on the road

• Light breathable waterproof/windproof – especially useful for those early mornings or downhill sections when the wind-chill becomes a factor.

• Water bottle – we don't provide bottles but all our bikes have one bottle holder fitted (and a second one can be fitted if required). A regular bottle is fine, but a Camelbak will make drinking on-the-go easier.

• Sunglasses – well fitted sports sunglasses help protect against dust, insects and (of course) the sun.

• Day pack – our support vehicle will carry your main bag, but a day pack for snacks and clothes is a good idea.

• Suncream – please bring a high protection factor (e.g. SPF 50) sunscreen as long days in the saddle can really expose you to the sun

• Shoes – normal sports shoes can be worn on all of our trips however you may want to consider a flat shoe with a relatively stiff sole as it makes pedalling a lot more efficient. Regular cyclists are welcome to bring their own cycling specific shoes. For safety reasons we strongly recommend that you wear shoes that cover the toes while riding.

• Saddles – our saddles are standard, unisex models –less experienced cyclists may choose to bring your own gel seat cover for added comfort. Regular cyclists are welcome to bring your own saddle – our leader will assist in fitting it to your bike.

• Pedals – all bikes come with flat pedals. Regular cyclists are welcome to bring their own pedals – our leader will assist in fitting them to your bike. 

What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking you should pack as lightly as possible. On the vast majority of our trips you are expected to carry your own luggage, although you won't be required to walk long distances with it (max 30 minutes). Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are also convenient although we recommend your bag has carry straps. You'll also need a day pack/bag to carry water and a camera etc for day trips.

We hope you found this useful and again if you have any questions, just get in touch!