Trekking to Everest Base Camp: A Journey of a Lifetime

Nestled in the heart of the Himalayas, the Everest Base Camp Trek is an adventure that should be on every traveller's bucket list. This trek is not only a test of endurance but also a chance to witness some of the most breath-taking views on earth.

The journey starts in the bustling city of Kathmandu, where you'll spend a day exploring the ancient temples and vibrant markets. From there, you'll take a short flight to Lukla, the gateway to the Everest region. The flight itself is an adventure, with views of the Himalayas that will leave you in awe. Once you land in Lukla, the trek begins.

The first leg of the trek takes you through the Dudh Kosi river valley, where you'll pass through forests of rhododendron and pine. As you ascend higher, you'll be greeted with panoramic views of snow-capped peaks and quaint villages. The trail is well-maintained and dotted with teahouses, where you'll stop for lunch and to rest your weary legs.One of the highlights of the trek is crossing the suspension bridges that span the river. The bridges are an engineering marvel, and walking across them is an adrenaline rush. You'll feel the swaying of the bridge with each step, but the views of the river below and the mountains in the distance make it all worth it.

As you continue on the trek, you'll pass through several Sherpa villages. The Sherpas are the indigenous people of the Everest region, and they are known for their resilience and mountaineering skills. You'll have the opportunity to stay in traditional teahouses and eat local food, which will give you a glimpse into their daily routine. You can also learn about their culture and traditions by visiting monasteries along the way.

Reaching Everest Base Camp is a momentous achievement, and the feeling of accomplishment is indescribable. The base camp itself is a bustling hub of climbers and trekkers from all over the world. You'll see several expeditions gearing up for their summit bids, and you'll feel the excitement and anticipation in the air. But getting to base camp is not just about reaching the destination. It's also about the journey itself. The scenery is breathtaking, and the people you meet along the way are warm and welcoming. You'll make new friends from all over the world and share stories over cups of hot tea.

The trek to Everest Base Camp is not without its challenges. Altitude sickness is a real concern, and you'll need to take several precautions to ensure your safety. You'll need to acclimatize slowly, with rest days at Namche Bazaar and Dingboche. You'll also need to drink plenty of water and eat a diet rich in carbohydrates and protein. Your guide will be there to support you and make sure you're taking the necessary precautions. The trek is also physically demanding. You'll be walking for several hours a day, and the altitude will make it more difficult. But the sense of accomplishment you'll feel when you reach base camp is worth all the effort.

One of the highlights of the trek is visiting the Sherpa villages and learning about their way of life. You'll stay in traditional teahouses and eat local food, which will give you a glimpse into their daily routine. You'll also have the opportunity to visit monasteries and speak to locals along the way.

Our most popular Everest Base Camp trek is the 14 day with food included. The reason this it's so popular is the price, saving each traveller a good amount of money compared to buying food along the way.

If you’d like to find out more please contact our team on hello@theadventurepeople.com or call on +44 (0) 208 004 8886.