Wellness Costa Rica - 8 Days

Frequently asked questions

• What is the average group size for this tour?

  The tour has a maximum group size of 16 participants, fostering a more intimate and engaging experience.

• What type of accommodation is provided during the tour?

  Accommodation includes 5 nights in hotels and 2 nights in an eco-lodge, offering a blend of comfort and immersion in nature.

• Are meals included in the tour price?

  The tour includes 7 breakfasts, 2 lunches, and 3 dinners. Your Chief Experience Officer (CEO) will be able to suggest favorite local restaurants for other meals.

• What wellness activities are included in the tour?

  Included wellness activities feature 5 regional yoga classes (some overlooking Arenal Volcano or at sunset), a stand-up paddleboard (SUP) class on Lake Arenal, relaxing soaks in thermal hot springs, a therapeutic volcanic mud bath in Rincón de la Vieja, and a surf lesson.

• What kind of physical activity level is required for this tour?

  This tour has a physical rating of 2, indicating a moderate level of activity that includes hiking and other light physical engagements suitable for participants with an average level of fitness and mobility.

• Is there free time for personal relaxation or optional activities?

  Yes, the itinerary includes dedicated free time for rest, meditation, or choosing from various optional activities such as canyoning, additional hiking, or visiting hanging bridges.

• What is the minimum age to participate in this tour?

  The minimum age for participants on this tour is 12 years old.

• How does the tour support local communities?

  The tour includes a visit to the Mi Cafecito Community Coffee Plantation, a 'G for Good' project supporting 200 local farmers, allowing you to connect with the country’s charming people and experience community impact firsthand.

• What are the arrangements for solo travelers?

  Solo travelers joining group trips are paired in twin or multi-share accommodation with someone of the same sex. A 'My Own Room' option is also available for an additional cost if you prefer a single room.

• What is the typical mode of transportation between destinations?

  All transport between destinations and to/from included activities is provided by private vehicle, with some walking involved for excursions.

• What is the recommended currency and how should I manage money during the trip?

  It is recommended to carry a combination of US dollars cash (notes in good condition and smaller denominations) and credit/debit cards (Visa is widely accepted). While ATMs are available, do not rely on cards as your only source of money, and be aware that a 5-10% fee may apply for credit card purchases. An emergency fund of at least USD $200 is also advised.

• Are yoga mats provided, or should I bring my own?

  Yoga mats are not available for rent on this tour. It is recommended to bring your own or purchase one upon arrival in San José.

• What can I expect from the beaches visited on the tour?

  Playa Carrillo on the Nicoya Peninsula is known for being less busy than other beaches, perfect for rest and relaxation, as it is devoid of buildings, hotels, and restaurants.

• What is the main focus of the "Wellness Costa Rica" tour?

  This tour focuses on connecting with Costa Rica's charming people and natural beauty, offering a world of wellness activities such as yoga overlooking Arenal Volcano, hiking, meditation, rejuvenating thermal hot springs, therapeutic mud baths, and surfing lessons.

• What age restrictions apply to this tour?

  Travelers must be at least 18 years old to travel unaccompanied. Minors aged 12 and above are permitted when accompanied by a guardian who is over 21 years old.

• What is the typical group size for this tour?

  The maximum group size is 16 travelers, with an average group size of 12.

• Which meals are included in the tour price?

  The tour includes 7 breakfasts, 2 lunches, and 3 dinners.

• What type of accommodation can I expect on this tour?

  You will stay in hotels for 5 nights and an eco-lodge for 2 nights. Accommodations in La Fortuna, Rincón de la Vieja, and Playa Carrillo are often located outside main town centers to maximize the natural beauty experience.

• I am traveling solo. Will I have my own room?

  On group trips, single travelers are typically paired in twin or multi-share accommodation with someone of the same sex. If you book the "My Own Room" option, you will receive your own single room for all night stops.

• What is the physical activity level required for this tour?

  This tour has a physical rating of 2, requiring at least an average level of fitness and mobility. Travelers must be able to walk without assistance, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage.

• What activities are included in the tour?

  Included activities are a visit to the Mi Cafecito Community Coffee Plantation, an arrival transfer, 5 regional yoga classes, a stand-up paddleboard (SUP) class on Lake Arenal, a hot springs soak in La Fortuna, a volcanic mud bath and hot springs experience in Rincón de la Vieja, a surf lesson, and free time for rest and meditation. All transport between destinations and to/from included activities is also provided.

• Are there any optional activities available during the tour?

  Yes, optional activities include canyoning and swimming at La Fortuna Waterfall in La Fortuna, visiting Hanging Bridges near Arenal, and a Canyon Canopy Tour, Rio Negro Hot Springs, or Simbiosis Spa and Hot Springs in Rincón de la Vieja. Near Sámara, you can opt for Ocean Kayak and Snorkel or an additional Stand-up Paddleboarding experience.

• Who will be leading the tour group?

  All group trips are accompanied by a Chief Experience Officer (CEO) who will help with logistics, provide information, and offer suggestions. Local guides are also used for specific activities.

• What is the recommended approach for managing money and currency exchange in Costa Rica?

  Credit and debit cards are useful for cash advances, with Visa being widely accepted. However, it's recommended not to rely solely on cards as their functionality can vary. A combination of US dollars cash and cards, with traveler's cheques as backup, is best. It's advisable to bring notes in good condition and denominations lower than 100 USD.

• What are the tipping customs in Costa Rica?

  Tipping service providers like waiters is customary (approximately 10%). Note that a 23% charge (13% tax, 10% tip) is often added to meals. For excellent service, additional tipping is appropriate. Recommendations for local guides and drivers range from $5-10 USD per day, and for your Chief Experience Officer, $5-7 USD per person, per day is suggested.

• Is travel insurance mandatory for this trip?

  Yes, travel insurance is compulsory. It must include medical coverage with a minimum of USD 200,000 for repatriation and emergency rescue. Coverage for personal liability, cancellation, curtailment, and lost luggage is strongly recommended.

• Are international flights included in the tour price?

  No, international flights are generally not included in the price of this tour.

• What are the passport and visa requirements for Costa Rica?

  All countries require a valid passport with a minimum of 6 months validity. It is your responsibility to check with your local embassy or consulate for the most up-to-date visa requirements. You will also need to show proof of a departure ticket from Costa Rica to enter the country.

• What is the weather generally like during the tour, particularly in the winter season?

  During the winter season (June-November), especially in Costa Rica's central valley, you should be prepared for rain and lower temperatures.

• Can I rent a yoga mat for the yoga sessions?

  Yoga mats are not available for rent on this tour. You are recommended to bring your own or purchase one upon arrival in San José.

• What kind of local community project is visited on this tour?

  The tour includes a visit to the Mi Cafecito Community Coffee Plantation in Sarapiquí, a G for Good project that supports 200 local farmers and allows you to learn about its community impact and sample products.