Journeys: Explore Costa Rica - 14 Days



Who is this trip for
Genders
- Female51%
- Male49%
Average age
Start / End
- San José
- San José
Physical rating
Group size
1 - 16Meals included
20Highlights
- Hear a lecture from a researcher at the Monteverde Institute
- Learn how to make tortillas during a visit to a local family home
- Spot wildlife while cruising the canals of Tortuguero
- Enjoy spectacular volcano views while soaking in hot springs
- Learn all about sea turtles at the Sea Turtle Conservancy
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Summary
With a quarter of its land covered in national parks and wildlife refuges, Costa Rica is a dream for the nature lover and adventure buff. On this unforgettable journey, discover the country’s diverse and breathtaking landscapes, from the Caribbean coast to the Pacific. Explore the lush waterways of Tortuguero National Park, where thousands of sea turtles come to nest every year; assist in a tree-planting program in the cloud forests of Monteverde; and cap off your journey on Manuel Antonio’s pristine beaches, experiencing the true meaning of “pura vida”—the Costa Rican way of life.
Itinerary
Day 1
San José
If you arrive early enough, you'll have time to head into the city to visit a museum or the main plaza in the city center.
The plaza is a good place to people-watch. A mime, juggler, marimba band, magician, or storyteller may be performing for whatever is collected when the hat is passed. Artisan booths are common, creating a regular arts and crafts fair atmosphere.
Day 2
San José/Tortuguero
Enjoy a delicious Costa Rican breakfast en route as we transfer by road then boat through the famous canals of Tortuguero. This tropical eco-paradise is home to countless bird and animal species, and you will have many opportunities to view and photograph wildlife.
The tropical rainforest gives way to prime secluded beaches, ideal nesting grounds for green turtles (nesting July through October), loggerhead, hawksbill, and leatherback turtles (nesting March through June). We cannot guarantee you will see turtles, but that odds are fairly good from July through October.
Day 3
Tortuguero
There’s plenty of opportunity to see a variety of birds, monkeys, and other wildlife. In your downtime, relax at the secluded lodge on a hammock or at the pool or beach. You also have the option to take a kayaking excursion.
Day 4
Tortuguero/La Fortuna
Depart early for the town of La Fortuna, situated at the foot of the majestic Arenal Volcano. En route, visit a the tour operator–supported coffee cooperative to gain insight into the process of coffee production, from bean to cup. After a typical lunch—accompanied by an aromatic cup of coffee—continue to La Fortuna. Check in to your hotel and unwind by the pool, taking in views of the surrounding jungle, the verdant hills, and the dark silhouette of the volcano.
Day 5
La Fortuna
Spend the day exploring La Fortuna and its surrounding areas on your own. In 1968, the Arenal Volcano erupted after centuries of laying dormant, converting this quiet agricultural town into a hot spot for adventure travel. This evening, visit a local home to learn how to make tortillas. Chat with your welcoming hosts and dig into a traditional Costa Rican meal of black beans, plantains, and your own handmade tortillas.
Day 6
La Fortuna
Enjoy a full free day in La Fortuna. Choose to go stand-up paddleboarding on the tranquil waters of Lake Arenal, or set off on a hike within the Arenal Volcano National Park. Take a boat tour of the Caño Negro Wildlife Refuge, one of the world’s most important wetlands; or relax in the shadow of Arenal Volcano at a naturally heated outdoor spa.
Day 7
La Fortuna/Monteverde
From La Fortuna, we make our way by road and boat to the misty mountain region of Monteverde. Spend two days exploring this charming little town and the nearby cloud forest reserve—a nature lover’s paradise.
Day 8
Monteverde
Set out on a hike in the stunning Santa Elena Cloud Forest Reserve, treading past giant ferns and vibrant orchids. If you’re lucky, you might catch a glimpse of the resplendent quetzal—a sacred bird in Maya and Aztec cultures. In your free time, embark on a zip-lining adventure, gliding high above the treetops and zooming through the misty foliage.
Day 9
Monteverde
Pay a visit to the Monteverde Institute, a research and educational organization supported by National Geographic. Hear from a researcher about some of the institute’s conservation initiatives, including a successful reforestation project; then roll up your sleeves and head to the nursery to help plant trees and collect data for the project. Spend the rest of the day at leisure, opting to visit the Monteverde Butterfly Gardens to see dozens of local species, explore forest trails, or go zip-lining.
Day 10
Monteverde/Manuel Antonio
The white-sand beaches and warm Pacific waters are the ideal atmosphere to relax at the end of your adventure. If you opt to chill out at the beach, be sure to walk out into the sea on the incredible natural sand formation that is shaped like a whale's tale when the tide goes out.
Day 11
Manuel Antonio
Discover the lush tropical forests and white-sand beaches of Manuel Antonio National Park on a guided day trip. Costa Rica’s smallest national park—yet one of the most spectacular—boasts an abundance of wildlife, including monkeys, armadillos, sloths, iguanas, and countless species of birds. Hike through the dense forest, climb up to rocky outcrops for views of the dazzling Pacific Ocean, and go swimming in the park’s lovely lagoons and tidal pools. Later, enjoy some free time at the beach.
Day 12
Manuel Antonio
Spend a full day exploring Manuel Antonio on your own. Walk along lush jungle trails looking for toucans in the treetops. Opt to take a surfing lesson, or head out for a snorkelling excursion on the nearby reef. Kayak amid the coastal mangroves or in the open sea, keeping an eye out for dolphins and whales.
Day 13
Manuel Antonio/San José
Return to San José. Tonight, choose to join the group for a farewell dinner at a popular local restaurant.
Day 14
San José
Departure day, depart at any time.
What's Included
Accommodation
Hotels (11 nts), rustic jungle lodge (2 nts).
Meals
Breakfasts: 13, Lunches: 4, Dinners: 3
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableLocal Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Airport Transfers
Arrival OnlyAn airport transfer to the start of the tour is included. Please contact our team if you require a quote for a return transfer.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
Aug 25
from £1,651Sep 25
from £1,636Oct 25
from £1,854Nov 25
from £2,059Dec 25
from £2,027Jan 26
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from £2,385Mar 26
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from £2,288May 26
from £2,182Jun 26
from £2,182Jul 26
from £2,288Aug 26
from £2,288Sep 26
from £2,182Oct 26
from £2,182Nov 26
from £2,288Dec 26
from £2,288Jan 27
from £2,182Feb 27
from £2,182Mar 27
from £2,182Apr 27
from £2,182May 27
from £2,182Jun 27
from £2,182Jul 27
from £2,182Aug 27
from £2,182Sep 27
from £2,182Oct 27
from £2,182Nov 27
from £2,182Dec 27
from £2,182
- Save 22%Sun 7 Sep 2025 > Sat 20 Sep 2025Guaranteed Departure6+ spaces of 16 left£2,249£1,745
- Save 27%Sun 21 Sep 2025 > Sat 4 Oct 2025Guaranteed Departure£2,249Best offer£1,636
Customer reviews & ratings
The whole trip was excellent! Our guide was very knowledgeable and eager to help in any way. Seeing all parts of Costa Rica was a plus- the trip to see the nesting green sea turtles was my highlight- but it was a challenge to walk on the beach in the dark with only a guide at the front and the back of our 14 person group- very dark and lots of vines to trip over. maybe there could be an additional red flashlight. The pace was great- options to do more or less, not pressured. Super great experience- I will look for more G adventures trips for sure! The itinerary was exactly what I was looking for, price was very reasonable, Nat Geo reputation meant a quality experience
Pamela Oct, 2024 VerifiedI absolutely loved the tour, and the highlights for me were definitely the incredible encounters with sloths, toucans, and monkeys. Seeing these animals up close in their natural habitats was unforgettable. The diversity of ecosystems we explored, from dense rainforests to stunning beaches, was amazing and really showcased Costa Rica's natural beauty. It was truly a nature lover?s dream! I scored this tour a solid 10/10. The entire trip was incredibly well organized, and our CEO, Eric, was fantastic?his leadership and knowledge really elevated the experience. The wildlife and diverse ecosystems of Costa Rica were nothing short of amazing, offering some of the best nature encounters I?ve ever had.
Matthew Oct, 2024 Verified
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
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