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Essential Nepal Adventure - 13 Days

From £1,461

Trip Snapshot

Genders

  • Female55%
  • Male45%

Average age

26
18 Min55 Max

Start / End

  • Kathmandu
  • Kathmandu

Physical rating

2/5

Group size

1 - 20

Meals included

0

Highlights

  • Kathmandu - Take in the highlights of Nepal's capital on a full day tour, including Swayambhunath Stupa Temple, Boudhanath and Pashupatinath Temple
  • Lalitpur - Marvel at the Golden Temple and Bangla Mukhi Temple and meet a living goddess
  • Nagarkot - Partake in a short hike and watch the sunset from a local viewpoint
  • Pharphing - Explore the monastery and cave amongst the local monks where Great Master Padmasambhava meditated
  • Bhaktapur - Stroll through this UNESCO World Heritage Site on a guided walking tour
  • Chitwan National Park - Go on a jeep safari and canoe ride in Chitwan, home to the one horned rhino and the elusive Bengal tiger
  • Lumbini - Meditate in the Maya Devi Temple gardens, birthplace of Buddha
  • Pokhara - Sightsee, relax by the lakeside, partake in a Momo making class and enjoy an optional 3-day yoga retreat
  • Go hiking in the Himalayas on a scenic 3-day Poon Hill Trek in the stunning Annapurna region, with spectacular mountain vistas
  • Poon Hill - Watch the sunrise and marvel at the spectacular panoramic view of the High Himalayas
  • Bandipur - Take a walk through this stunningly preserved town, soaking up all the charm it has to offer
  • Fissling - Brave the waters with an incredible white water rafting experience
Recommended before you book

Everything you need to picture the adventure and pack with confidence — in one free PDF.

What's inside the PDF

  • Day-by-day itinerary
    Every day mapped out, covering activities, travel times, meals and where you'll stay.
  • Packing & kit list
    Exactly what to bring, from clothing and essentials to luggage guidelines and what's available to hire locally.
  • What's included
    Accommodation, transport, guides and meals, so you can see exactly what your price covers.
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Summary

Discover the rich culture and breath-taking landscapes of Nepal on this 13-day Essentials adventure tour. Explore the temple-filled Kathmandu Valley and the beautiful Newari town of Bandipur. Spot wildlife on safari in Chitwan National Park, meditate in Lumbini and go boating in Pokhara. End your adventure with a spectacular 3-day Poon Hill trek in the Himalayas or opt to stay in Pokhara for a serene yoga retreat. This value-packed tour showcases the very best that Nepal has to offer, without breaking the bank, with hostel and homestay accommodation.

Itinerary

  • Day 1

    Kathmandu

    After arriving in the city of Kathmandu, make your own way to the hostel where you will meet your fellow travellers and tour leader for a welcome meeting on the rooftop at 6pm. Then consider heading to Durbar Square with the group to get a taste of delicious Nepalese food from one of the local restaurant before heading to the Thamal District to check some live music.

  • Day 2

    Sightseeing in Kathmandu

    This morning there's an optional Everest sightseeing flight for early risers. Marvel at the sunrise over Everest, a truly stunning sight! We then re-group later in the morning to take in some of the highlights of Kathmandu, including the Swayambhunath Stupa Temple, Boudhanath and Pashupatinath Temple.

  • Day 3

    Temples in Nagarkot

    Kathmandu - Lalitpur - Nagarkot. Today, we depart from Kathmandu and head towards Nagarkot. Enroute, we make a stop at Lalitpur with an abundance of temples to visit -such as the Golden Temple and the Bangla Mukhi Temple. We also have the pleasure to meet a living goddess who lives in the area. We then resume the journey, arriving Nagarkot in time for lunch, with options aplenty. The rest of the afternoon and evening is for leisure. However, there's an optional 30-minute hike with the guide and group to a picturesque viewpoint to witness a magnificent sunset.

  • Day 4

    Bhaktapur & Phaphing

    Nagrkot - Bhaktapur - Pharphing - Kathmandu. It's now back to Kathmandu, with a couple of stops enroute. In the morning we visit Bhaktapur, partaking in a morning walking tour of this city (UNESCO World Heritage Site). We continue onwards to Pharping, which houses a fantastic monastery for us to explore. In this monastery, we're amongst the local monks. Make sure to explore the cave which was home to the meditations of Great Master Padmanabhanagar. We then arrive back in Kathmandu, with a free evening for exploration or relaxation.

  • Day 5

    Chitwan National Park

    Kathmandu - Chitwan. Rise and shine! Today's early start begins our adventure to Chitwan. We stop for breakfast on the way, and reach Chitwan around midday with time for lunch. Once re-fuelled, we embark on a jeep safari! Spectate the wonderful abundance of wildlife this region offers - such as deers, monkeys, rhinos, sloth's, tigers, leopards and more. We then cruise along a river in a canoe, with many more sights to behold. After our canoe ride, we enjoy a cup of coffee with the sunset in the background. We finish the evening with a Tharu Cultural Show which will showcase traditional Nepalese songs and dances.

  • Day 6

    Temples in Lumbini

    Chitwan - Lumbini. We travel onwards to Lumbini today, arriving in the early afternoon, where there's time to get lunch. We then enjoy a guided tour of the marvelous temples this area has to offer. We then spend the rest of the day exploring the Maya Devi Temple, which is the birthplace of Buddha! There's the opportunity to participate in meditation in the Ashok section of the temple grounds. We also visit a variety of other temples, built by Buddhists communities from various countries.

  • Day 7

    Pokhara and Momo Class

    Lumbini - Pokhara. Today we travel to one of the most iconic cities in Nepal - Pokhara! Take some time in the afternoon to acclimatise before we enjoy a momo making class. Learn the traditional methods of Nepalese cooking, with chance to taste these iconic dumplings.

  • Day 8

    Free time in Pokhara

    Today if free for you to explore Pokhara, with many laid back options such as local sightseeing, visiting the Mountain Museum, or relaxing by the lakeside. However, for tour-goers with action in mind, there are several optional activities which can be undertaken, such as - The Kushma bungee jump (second highest in the world!) or Paragliding.

    We then gather mid-afternoon for a boat ride on beautiful Lake Phewa. This evening you can opt to join the group for a movie night at the nearby Movie Garden.

  • Day 9

    Poon Hill or Pokhara

    The next three days leaves us with a choice. Either join onto a trek along the Poon Hill region, or relax with a 3-day yoga retreat in Pokhara (surcharge for yoga). The yoga experience will consist of restorative yoga, dance classes, tea ceremonies, candlelight meditations, and nature walks. There is also ample free time in-between activities.

    Poon Hill offers one of the most amazing hikes with the exploration of Nepal's natural world. On Day 1, we embark into the Himalayas, with a largely uphill 2-3 hour walk to the jungle in Ghoerpani village. Enjoy dinner and serene sunset views in the guesthouse.

    On Day 2, wake up early and take an optional 1-hour hike to Poon Hill for the sunrise. We then re-group and set off for our 6 hour hike, with a mixture of terrain and verticality (more down than up) with a break for lunch. We arrive in Tadapani village for group dinner and more breath-taking views.

    On Day 3, enjoy breakfast before a 3 hour hike through jungles and villages that accompany. On this mostly flat path we eventually arrive at our end point, with a private transfer back to Pokhara. Once we arrive in the mid-afternoon we have free time .

    Please Note: If you do not wish to partake in the 3 day Poon Hill Trek on days 9 - 11, you can opt to stay in Pokhara for a 3-day yoga retreat. Note - there is a surcharge for the yoga experience. If you choose to stay for the yoga experience, you can expect three days of restorative yoga practices, dance classes, tea ceremonies, candlelight meditations, and nature walks – interspersed with some leisure time for you to spend how you see fit.

  • Day 10

    Poon Hill & Tadapani

    Ghoerpani - Tadapani. On the Poon Hill trek wake up early and take an optional 1-hour hike to Poon Hill to watch an incredible sunrise with stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges. We then re-group and set off for our 6 hour hike, across varied terrain, mostly up hill, with a break for lunch. We arrive in Tadapani village for group dinner and more breath-taking views.

  • Day 11

    Jungle Trek

    Tadapani - Pokhara. On the final day of our trek enjoy breakfast before a 3 hour hike through jungles and local villages. On this mostly flat path we eventually arrive at our end point, with a private transfer back to Pokhara. Arriving in the mid-afternoon we have free time for leisure. It might be a good idea to enjoy a foot massage after all that walking!

  • Day 12

    Journey to Bandipur

    Pokhara - Bandipur. This morning, we’re up early to transfer to our final overnight stay of the Nepal group tour – Bandipur! Arriving around lunch time, you’ll enjoy a walk with your group through this stunningly preserved town, soaking up all the charm it has to offer.

    In the evening, you and your group can opt to head into the town together to try some of the local cuisine!

  • Day 13

    White Water Rafting & Return to Kathmandu

    Bandipur - Kathmandu. Today is our final day on the tour, however we have time to embark on one last thrilling activity - white water rafting! We'll spend a couple of hours enjoying the waters before we transfer back to Kathmandu, where our Nepal adventure tour comes to an end at approximately 6pm.

What's Included

  • Meals

    Breakfasts: 0, Lunches: 0, Dinners: 0

    Vegetarian options are available on all meals throughout the adventure.

    Vegetarian options available

  • Local Guide

    Guided

    This adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.

  • Wifi

    Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.

Dates & Prices

  • Oct 2026

    from £1,461
  • Nov 2026

    from £1,531
  • Jan 2027

    from £1,586
  • Feb 2027

    from £1,586
  • Mar 2027

    from £1,586
  • Apr 2027

    from £1,521
  • Sep 2027

    from £1,521
  • Oct 2027

    from £1,586
  • Nov 2027

    from £1,586
  • Sunday 4 Oct 2026to Friday 16 Oct 2026
    £1,461
    Best offer
    Private Room from +£119
private departures available

Make this tour private

Every departure on this trip can be booked just for your own group — your dates, your people, the same expert local guides.

What changes when you go private

  • Travel with just your own group
    No other travellers on the trip — just the people you choose to bring
  • Travel on your schedule
    Pick your exact start date—no fixed group departures or rigid timetables.
  • Exclusively for your party
    Enjoy this handcrafted itinerary with a dedicated private guide just for you.
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Essential trip information

Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.

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