Budget Naples to Amalfi, Tuscany & Florence - 7 Days



Who is this trip for
Age range
18 - 39Start / End
- Naples
- Florence
Physical rating
Group size
1 - 15Meals included
0Highlights
- Capri – Explore the island at your own pace, wander through Capri town, and choose to visit the Blue Grotto
- Amalfi Coast – Enjoy free time in Amalfi and Positano to explore coastal streets, visit the cathedral, or relax by the sea
- Pompeii – Discover the ancient ruins of Pompeii, preserved for centuries after the eruption of Mount Vesuvius
- Florence – Explore the historic heart of the Renaissance and enjoy the city’s vibrant atmosphere at your leisure
- Chianti & Tuscany – Venture into the rolling hills for a wine tasting and a visit to the medieval town of San Gimignano
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Summary
GROUP TOUR (FOR AGES 18-39): Discover Italy on a 7-day journey that blends coastal views, ancient history, and Renaissance charm. Explore Pompeii, unwind in Sorrento, sail to Capri, and take in the beauty of the Amalfi Coast. Continue north to Florence for a taste of Tuscany and a day exploring Pisa and the villages of Cinque Terre. A week of culture, scenery, and unforgettable Italian moments awaits.
Itinerary
Day 1
Arrival in Naples & Journey to Sorrento
Naples - Pompeii - Sorrento. You will meet our tour leader and the rest of the group in Naples at 11:30 am, before we travel by private minivan to Pompeii. Your entry ticket is included, and you’ll have time to explore the archaeological site independently, or you can choose to join an optional two-hour guided walk with a licensed local guide for a deeper insight into the ruins.
We then continue on to Sorrento, where we check in and head out together for an orientation walk through the old town, with its craft shops, cafés and lively lanes.
The evening is free for you to enjoy as you wish, or you may decide to join your guide for an optional welcome dinner featuring local Sorrentine specialities.
Meeting Point:Napoli Centrale, Piazza Giuseppe Garibaldi, 80142 Naples, Italy at 11:30 AM
Please note: This tour is designed for younger travellers looking for a backpacker-style experience and to meet like-minded people. The average age on this tour is around 21 - 35, and we are unfortunately unable to take any travellers over the age of 39. We have lots of group tours across our destinations that are suitable for travellers of all ages, browse our website or get in touch to find the perfect trip!
Day 2
Explore Capri
Sorrento - Capri - Sorrento. This morning, we board our boat in Sorrento and cross the bay to the island of Capri. As we sail, our guide will share stories about the island’s history and culture. Once we arrive, you have free time to explore at your own pace. You might choose to relax on the beach, wander through Capri town, visit the Blue Grotto, or take the chairlift up to Mount Solaro if you’d like to enjoy sweeping coastal views.
Later in the afternoon, we return towards Sorrento and stop at a natural pool beside ancient ruins, where you can take a refreshing swim as the sun goes down. The rest of the evening is yours to spend as you prefer.
Please note: Boat departures to Capri may be cancelled if sea or weather conditions are unsafe. Should this happen, you will be given free time to enjoy your day in and around Sorrento instead.
Day 3
Amalfi Coast
Sorrento - Positano - Amalfi - Sorrento. Today we set off along the Amalfi Coast, following one of Italy’s most impressive coastal roads. Our first stop is Amalfi, where you have free time to discover the town for yourself — you can visit the cathedral, spend time on the beach or sample local treats in the historic centre.
In the afternoon, we continue to Positano, known for its colourful houses built into the hillside and pebble beach. You have several hours here to swim, explore the narrow streets or browse the small boutiques.
We then return to Sorrento, and the evening is free for you to enjoy a relaxed dinner, pick up souvenirs or simply take in the views over the Bay of Naples.
Please note: For smaller groups, this day may be run by boat instead of by road, offering a different perspective of the coastline.
Day 4
Naples & Florence
Sorrento - Naplesx - Florence. This morning, we leave Sorrento and travel north to Naples. Our guide leads an orientation walk through the centre, taking in major spots such as Piazza del Plebiscito and the San Carlo Theatre, while giving an introduction to the city’s character and history. Afterwards, you’ll have free time to try an authentic Neapolitan pizza for lunch from one of the many pizzerias in town.
In the afternoon we board a high-speed train to Florence. After check-in, we head out together on a welcome walk through the historic centre, where we see some of the city’s key landmarks and riverside views. The rest of the evening is yours to explore Florence further, find a trattoria for dinner or enjoy a drink in one of the city’s bars. If you wish, you can also join an optional traditional Florentine aperitivo, with drinks and local snacks before dinner.
Day 5
Heart of Tuscany
Florence - Tuscany - San Gimignano - Florence. This morning we travel into the Tuscan countryside, heading into the Chianti region. As we drive through the rolling hills, our guide will share stories about the area’s wine traditions and rural life.
We stop at a local winery to learn about the production process and enjoy a tasting of Chianti wines. If you would like to elevate the experience, you can choose a wine-and-food pairing to try regional dishes alongside the wines.
In the afternoon we continue to San Gimignano, known for its medieval towers and views over the surrounding countryside. You have time to explore at your own pace, browse the artisan shops or treat yourself to gelato from one of the town’s historic ice-cream parlours before we return to Florence. The evening is then free for you to relax or find a favourite spot for dinner.
Day 6
Iconic Landmarks & Seaside Villages
Florence - Pisa - Cinque Terre - Florence. Today we travel by train from Florence to Pisa. On arrival, you have time to visit the famous Leaning Tower and see the Cathedral and Baptistery in the Piazza dei Miracoli.
We then continue by train towards the Ligurian coast to visit some of the villages of Cinque Terre. During the day, we stop in places such as Riomaggiore, Vernazza or Manarola, where you can explore the narrow lanes, enjoy the sea views, browse local shops or, if you wish, take a short coastal walk for panoramic views. You may also choose to sample fresh seafood or enjoy a glass of local white wine overlooking the water.
In the evening we return to Florence.
Day 7
Departure from Florence
You will check out of your accommodation before 10:00 am. You’re welcome to leave your bags at reception and make the most of your final hours in Florence — you might choose to visit a museum, wander through the historic streets one last time or enjoy a final gelato.
You may depart Florence at any time that suits your onward travel plans, or extend your stay if you wish to continue your Italian journey.
What's Included
Meals
Breakfasts: 0, Lunches: 0, Dinners: 0
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableLocal Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
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Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
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