Annapurna Circuit Trek - 15 Days



Trip Snapshot
Genders
- Female53%
- Male47%
Average age
Start / End
- Kathmandu
- Pokhara
Physical rating
Group size
1 - 12Meals included
4Highlights
- Ascend to the clouds and reach an altitude of 5416 m (17,769 ft) as you cross the Thorung La Pass along the Annapurna Circuit. Testing your mind and body, this is an incredible accomplishment.
- Uncover a different side of the Himalayas and the diverse nature of the Annapurna region as you trek past terraced rice fields, oak and rhododendron forests.
- Learn about life in Nepali mountain communities, get to know locals and meet other trekkers while you stay in teahouses in the small communities along the way.
- Discover Nepal’s compact capital of Kathmandu. With a limited amount of time spent here to discover its bazaars and temples, why not extend your stay beforehand to get a real feel of Nepali culture.
- Spend time in the peaceful haven of Pokhara after your trek has finished. Relax with your small group on the banks of Phewa Lake and take in the mountainous surrounds that you’ve conquered!

Everything you need to picture the adventure and pack with confidence — in one free PDF.
What's inside the PDF
Day-by-day itinerary
Every day mapped out, covering activities, travel times, meals and where you'll stay.Packing & kit list
Exactly what to bring, from clothing and essentials to luggage guidelines and what's available to hire locally.What's included
Accommodation, transport, guides and meals, so you can see exactly what your price covers.
Summary
Trek through the incredible Annapurna region and be awed by the Nepali Himalayas on this 15-day adventure. These snow-capped peaks, mist-shrouded valleys, isolated communities and remote monasteries will inspire those with a bold spirit and a yearning for a definitive nature experience. Reach altitudes of more than 5000 m, discover the ancestral traditions of the local people and immerse yourself completely in the spectacular mountain wilderness of the Annapurna Circuit. This is a challenging trip, but the sense of accomplishment will leave even the most seasoned trekker with some unforgettable memories.
Itinerary
Day 1
Kathmandu
Namaste! Welcome to Nepal. Your adventure begins in Kathmandu, the colourful capital of Nepal, with a welcome meeting at 2 pm. Kathmandu’s rich artistic and cultural heritage is evident through its traditional architecture, where ornately carved balconies mingle with beautiful shrines and temples. If you arrive early, why not check out Durbar Square with its temples, markets and busy atmosphere. Maybe explore the network of street markets and alley bazaars and Pashupatinath. If you have a few extra days in Kathmandu, the neighbouring towns of Patan and Bhaktapur are also well worth a visit.
Day 2
Ngadi (930 m/3051 ft)
Start your Annapurna Circuit Trek with a morning drive from Kathmandu to Ngadi. During the journey, you'll see stunning views of the Trishuli River, green hills, terraced fields and the Himalayas. As you trace the Marsyangdi River, you’ll pass through charming towns and Besisahar, the gateway to the Annapurna Circuit Trek. Arrive in Ngadi by late afternoon, check into your guesthouse and relax as you prepare for your trek.
Day 3
Chamje (1430 m/4692 ft)
Keep an eye out for cascades along your trail today as it makes its way through a deep wooded canyon with a few stretches of steep climbing. Wander through rice paddies, follow winding trails through subtropical forest, cross suspension bridges swaying over raging rivers, pass waterfalls of melted snow and climb steep mountain passes. Over the next 10 days, you’ll come across isolated mountain communities, each with different ancestral customs and traditions.
Day 4
Dharapani (1860 m/6102 ft)
Today’s trek continues through the remote wooded canyon dotted with waterfalls. You’ll be venturing into the Manang district of the mountain range, with much of the trail ascending throughout the day.
Day 5
Chame (2670 m/8760 ft)
As you arrive at the end of the great Marsyangdi Gorge, make a steep climb to Timang. Then, the trail settles into gentler slopes as the vegetation transforms from dense pine forests to drier slopes. The district headquarters of Manang, Chame, is the largest settlement after Besisahar.
Day 6
Pisang (3200 m/10,499 ft)
Today is mostly an easy day, with a few ascents throughout the day, but the scenery is as beautiful as ever. Follow the trail through a deep gorge, then past the sweeping slope of Paungi Danda. On the way to Chame, stop at a beautiful apple orchard for a tea break. This evening, relax at your teahouse and maybe play a couple card games with your trekking friends.
Day 7
Manang (3540 m/11,614 ft)
Trek the northern trail today via the beautiful upper Pisang and Ghyaru. You're sure to come across local farmers herding yaks. Here’s a hot tip – Tibetan yaks take a special interest in people wearing red, so choose your gear carefully today!
Day 8
Manang (3540 m/11,614 ft)
Spend a day here to acclimatise by trekking to a higher altitude, then returning to the lower altitude of Manang for the night. Manang, a village of about 500 flat-roofed houses, offers excellent views of Annapurna II, Annapurna III, Gangapurna and Chulu East. Visit one of the oldest houses in the area and hear stories that will illuminate the history of Manag and the Mananges as you enjoy some Tibetan tea.
Day 9
Yak Kharka (4050 m/13,287 ft)
Today will be a steady uphill climb into the alpine region of the mountain range. You’ll arrive at Yak Kharka, ready for an easier day of trekking tomorrow to acclimatise to the high altitude.
Day 10
Phedi (4525 m/14,846 ft)
Due to the altitude, feel free to take the next section of the climb at a leisurely pace and soak up the great views. Once at Phedi, there’ll be plenty of time to rest and acclimatise to the higher elevations and get you ready for the next part of the climb, where you’ll encounter the Thorung La Pass – the highest point on this Annapurna Circuit.
Day 11
Muktinath (3800 m/12,467 ft)
Setting off very early to cross the Thorung La Pass (5416 m/17,769 ft) – the trail is steep but easy to follow. Reach the peak of the pass, adorned with prayer flags, a traditional stupa (chorten) and stone cairns built by travellers. Stop to admire the view and marvel at how far you've climbed. Farther along, the trail descends steeply as it proceeds towards Chabarbu. From here on, the trail crosses meadows, drops into a deep ravine, climbs out and follows a wide trail into Muktinath – a pilgrimage site held in great reverence by both Hindu and Buddhist populations.
Day 12
Kalopani (2526 m/8287 ft)
Veer off the main trekking trail today to make a side trip to the ancient village of Purang. Farther up from the village, continue to take the less frequented route and head past another village with a medieval feel to it – Jhong. From Jhong, descend to the Jhing Khola (river), following its course to Kagbeni. After lunch, visit the village of Marpha, where you’ll have time to explore beautifully designed buildings and perhaps try some locally produced apple jam. After, drive to Kalopani. Settle in, gaze out at the panoramic Himalayan vistas, including the Dhaulagiri and Annapurna Mountain ranges and Annapurna 1.
Day 13
Pokhara
After breakfast, depart from Kalopani by private vehicle, taking in the lush greenery of the terraced fields, charming rural villages and the winding Seti River – keep an eye out for glimpses of the Himalayas. Arrive in Pokhara by the afternoon.
Day 14
Pokhara
Enjoy a free day in Pokhara to unwind, relax and give those muscles a rest after all that trekking. Your leader can provide recommendations for some good things to do. It’s worth taking a boat for a row out on the lake, especially if the weather's fine. Or, maybe hit the lakeside area for shopping and cafe. Pokhara has an interesting historic area as well as an elaborate Hindu temple and a Buddhist monastery. Perhaps visit the Peace Pagoda, with views of the Annapurnas, the famous fishtail peak of Machhapuchhare and back across to Pokhara. You might also like to visit the fascinating International Mountain Museum to learn some amazing tales of past climbing expeditions.
Day 15
Pokhara
With no activities planned for today, you are free to depart at any time. Pokhara is a peaceful lakeside haven, so if you would like to spend more time here, just speak with your booking agent about additional accommodation.
What's Included
Accommodation
Guesthouse (1 night), Hotel (3 nights), Teahouse (10 nights)
Meals
Breakfasts: 3, Lunches: 0, Dinners: 1
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableTransport
Private vehicle
Local Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
Oct 2026
from £1,189Nov 2026
from £1,091Dec 2026
from £1,208Jan 2027
from £842Mar 2027
from £842Apr 2027
from £1,044May 2027
from £985Sep 2027
from £985Oct 2027
from £1,044Nov 2027
from £985Dec 2027
from £985Jan 2028
from £1,035Feb 2028
from £1,035Mar 2028
from £1,035Apr 2028
from £1,094May 2028
from £1,035Sep 2028
from £1,035Oct 2028
from £1,094Nov 2028
from £1,035Dec 2028
from £1,035
- Save 11%Sunday 10 Jan 2027to Sunday 24 Jan 20276+ spaces of 12 leftGuaranteed Departure£1,025£913Pay MonthlyBook for£250 today, pay the rest later
- Save 11%Tuesday 26 Jan 2027to Tuesday 9 Feb 20276+ spaces of 12 leftGuaranteed Departure£945£842Pay MonthlyBest offerBook for£250 today, pay the rest later

Make this tour private
Every departure on this trip can be booked just for your own group — your dates, your people, the same expert local guides.
What changes when you go private
Travel with just your own group
No other travellers on the trip — just the people you choose to bringTravel on your schedule
Pick your exact start date—no fixed group departures or rigid timetables.Exclusively for your party
Enjoy this handcrafted itinerary with a dedicated private guide just for you.
Customer reviews & ratings
This was the trip of all lifetime, two weeks walking along ancient tracks, over high passes and through local communities. So much to see along the way. Jaw-dropping mountain scenery. Intrepid’s organisation and their senior guide NB Tamang were excellent. Try and add some extra days on to explore Kathmandu and Pokhara as well!
Simon May, 2026 VerifiedMy trek around the Annapurna Circuit was an amazing experience that will stay with me for the rest of my life. It was very hard in parts but beautiful, awe-inspiring and a lot of fun. I travelled with three old friends and we made new friendships with the two others in our group. Our guide, Raj, was extraordinary and really made the trip for all of us. His kindness, experience, compassion and caring approach meant that we never doubted we would safely complete the circuit (much to the amazement of some younger trekkers we met along the way!). I highly recommend this trip - get as fit as you can beforehand and then enjoy the walking and the challenges.
Anne May, 2026 Verified
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
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