18 to 35s Real Thailand & Laos - 13 Days



Trip Snapshot
Genders
- Female56%
- Male44%
Average age
Start / End
- Bangkok
- Vientiane
Physical rating
Group size
1 - 16Meals included
12Highlights
- Join a hands-on workshop at a local chocolate farm where you'll craft your own chocolate creations while learning about the farm's waste management program.
- Ensure your holiday gives back by supporting organisations like COPE, who are dedicated to assisting those who have been affected by the unexploded ordnances left from the Vietnam War.
- Explore the UNESCO World Heritage-listed city of Luang Prabang. Rise with the sun and watch saffron-robed monks shuffle between houses, where the faithful wait with offerings as part of an almsgiving ritual.
- Head out on a sunset hike to Wat Phu Si in Luang Prabang for some epic views over Phu Si Mountain. After the sun descends, head to Talad Mued Night Market for a barbecue feast – a local favourite.
- Chill out with loads of free time to wander at your own pace. Go for a refreshing swim at Kuang Si Waterfalls, visit the gentle giants of MandaLao Elephant Conservation or go kayaking on the gorgeous Nam Song River.

Everything you need to picture the adventure and pack with confidence — in one free PDF.
What's inside the PDF
Day-by-day itinerary
Every day mapped out, covering activities, travel times, meals and where you'll stay.Packing & kit list
Exactly what to bring, from clothing and essentials to luggage guidelines and what's available to hire locally.What's included
Accommodation, transport, guides and meals, so you can see exactly what your price covers.
Summary
This 13-day exploration of the South East Asian countryside will show you the highlights while giving you time to explore at your own pace. Kick off in Bangkok and wind through northern Thailand. Hop between trendy bars in Chiang Mai, then cross the border into Laos, where you’ll see what everyday life is like in this landlocked country. Cruise on the mighty Mekong, laze in the beautiful Luang Prabang, experience the riverside charm of Vang Vieng and finish up in laidback Vientiane. With a local leader and a group of new friends, you’ll taste street food, go on sunset hikes and enjoy heaps of free time to go cave exploring, get a massage or swim under waterfalls – this trip shows you Thailand and Laos from all angles.
Itinerary
Day 1
Bangkok
Sa-wat dee! Welcome to Thailand. Your adventure begins in the bustling hub of Bangkok with a welcome meeting at 6 pm tonight. If you arrive early, maybe get to grips with this awesome city and take a walk around Khao San Road, known for its neon lights and street food, or head to the ornate Grand Palace. As one of the world’s largest marketplaces, Chatuchak Weekend Market is also a great place to practice your haggling and pick up some bargains. Tonight, maybe head out for dinner with your new travel companions and hit the nightlife to celebrate the start of an epic adventure.
Day 2
Bangkok - Overnight Train
Explore some of Bangkok's oldest neighbourhoods on a walking tour with your leader. Wander through Chinatown and along the way, maybe stop by some food stalls on Sukorn Alley for some snacks. Visit Wat Mangkon Kamalawat – home to statues of 58 gods, this is said to be one of the most sacred sites in the area. Offer prayers to the Buddhist and Chinese Taoist gods, take your time in this sacred place surrounded by gold statues and red lanterns and then finish with a walk through the busy Sampeng Market. You’ll have an included lunch at the famous Labour Egg Noodle, so tuck into some fish ball noodles or tom yum pork noodles. The rest of the afternoon is free for you to do what you like until your overnight train this evening.
Day 3
Chiang Mai
Arrive in Chiang Mai in the morning. The day is yours to choose your own adventure. You’ll stay in a centrally located guesthouse, so you’re close to all the action. You can set off on an excursion to the top of Doi Suthep – there are a few hundred steps to climb here, but the views are well worth it – or maybe treat yourself to a traditional Thai massage. You could also take a cooking class so you can impress your friends in the kitchen when you get home. Tonight, check out the night bazaar and practice your bargaining skills. Your leader will also be available to take you and the gang on a bar-hopping adventure around the Nimman area – a trendy neighbourhood full of jazz bars and lounges.
Day 4
Chiang Mai
Another free day, another chance to get your fill of Chiang Mai, with a bunch of optional activities on offer. In the morning, maybe learn one of the legendary martial arts, Muay Thai (Thai boxing), with a 1.5-hour class learning the basics with professional trainers. You’ll be shown how to adapt to be the weapon and how to guard – is there a better way to spend a morning? If you’re keen to see some impressive views of waterfalls, meadows and mountains, pay a visit to Doi Inthanon National Park to walk one of its many nature trails. You could also go ziplining, whitewater rafting or cycling around the area if you’re feeling active. Maybe just wander around the city’s many temples and end the day with a relaxing massage.
Day 5
Nan
This morning after breakfast, take a local bus to Nan. When you arrive, take the chance to refresh at your hotel before heading out to explore the town. Along the way, visit Wat Phumin – Nan’s most famous wat (a sacred Buddhist precinct, home to a temple, a Buddha and an educational facility). This wat was constructed in 1596 and was restored during the reign of Chao Ananta Vora Ritthi Det. The rest of the evening is free for you to explore at your own pace.
Day 6
Pua
This morning, you’re free to explore Nan how you like. Maybe wander through a gallery by the Nan River, where you can have a coffee and view modern art by local Thai artists. Then, visit a chocolate farm at Cocoa Valley. Take a tour of the farm, then join a workshop to hear how using the bark of the cocoa helps with waste management and make some of your own chocolate. Later, travel to the Pua District and visit a hand-weaving centre to meet the local woman who started this enterprise. Learn how she is helping to keep Tai Lue traditions alive and providing employment opportunities for women in the community. See their beautiful craft of handwoven textiles and then explore the village of Pua. Tonight, you’ll head to the evening market with your leader, with the option to go out for dinner at a local restaurant.
Day 7
Luang Prabang
Travel through the countryside this morning to the border into Laos. After border formalities, you’ll stop at the village of Muang Ngeun – a small district in the Xayaburi Province. The Tai Lue and Nan people make most of their income through cotton weaving here. Explore the local Buddhist temple and see the outskirts of Laos before continuing to Luang Prabang. When you arrive, head out on a leader-led orientation walk of ‘the best-preserved city in Southeast Asia’ (the local government started using this phrase, but it caught on for a reason). Tonight, you’ll hike up to Wat Phu Si for sunset. As the sun goes down, witness some epic views over Phu Si Mountain and then head to the Talad Mued Night Market for dinner. Enjoy a barbecue feast known as sindad – the Laotian tradition of grilling meat on a traditional barbecue set on a charcoal stove that has a surrounding rim full of boiling water for blanching vegetables.
Day 8
Luang Prabang
This morning is free for you to explore Luang Prabang at your own pace. Maybe head to Kuang Si – a beautiful three-tiered waterfall surrounded by brightly coloured tropical foliage and flowers. Here, you might want to set off on the round-trip hike or take a dip in the refreshing water at the base of the waterfall. Later, board a boat and watch the sun set as you cruise down the Mekong – Asia’s longest river.
Day 9
Luang Prabang
Today is a free day in Luang Prabang. Maybe take a tuk-tuk to visit Wat Xieng Thong – this temple was built in the 16th century under the patronage of the royal family, and the Laotian kings were crowned here. The main viharn (assembly hall) and buildings have gilded wooden doors depicting scenes from Buddha's life. Otherwise, just wander the streets and take photos of the lush greenery and beautiful buildings. You can also take a hike on Mt Phu Si or join a cooking class to meet some new friends as you gain some skills.
Day 10
Vang Vieng
It’s worth getting up early this morning to view the procession of saffron-robed monks on their daily outing collecting alms – a practice that dates back centuries. The people of the town wait out in front of their houses with food for the monks to collect and take back to the temple. This is done early in the morning as the monks cannot eat anything after midday. The rest of the day is free until your late afternoon train to Vang Vieng. Maybe cruise around town or mingle with the locals at the markets. For lunch, you might want to try some delicious noodle soup at one of the top-notch French cafes along the main drag. Later, you’ll take a transfer to the train station and then jump on a high-speed train. Vang Vieng lies on a bend in the Nam Song. When you arrive, take in the views of mountains, rivers and big limestone cliffs that are so close you'll feel like you could reach out and touch them.
Day 11
Vang Vieng
Today is a free day to explore Vang Vieng however you like – this naturally beautiful city has no shortage of fun activities! Maybe cross the river and explore the huge caves that line the West Bank – Tham Poukham Cave has a blue-green lagoon and a reclining Buddha statue that’s well worth a look – or take a cycling tour of the town. You can also go kayaking on the Nam Song River or explore the nearby 16th and 17th-century monasteries. With hiking and boating options in this gorgeous area, the day is your oyster.
Day 12
Vientiane
After breakfast this morning, you’ll take a private bus to Vientiane – Laos’ charming capital. Swap your instant coffee and white rice for a latte and a baguette before snapping a few pics at Wat Si Saket – the oldest temple still standing in Vientiane, home to almost 7000 Buddha images. Your trip leader will show you around this chic, French-influenced city and take you to COPE – an organisation dedicated to assisting those who have been injured or affected by the shocking number of unexploded ordnances (UXOs) in the countryside. UXOs are explosive weapons, such as bombs and grenades, that did not detonate when they were deployed. About 30 per cent of Laos remains contaminated with UXOs from the Vietnam War, posing a serious risk to residents. COPE provides prosthetics and other assistance to people affected by this devastating ongoing impact of war. Grab some dinner with your travel mates tonight, and explore what Vientiane has to offer on Quai Fa Ngum Road.
Day 13
Vientiane
As there are no more activities planned for today, your adventure comes to an end this morning. Say goodbye to your new friends and head off whenever you’re ready. If you’d like to stay in Laos longer, just get in touch with your booking agent ahead of time.
What's Included
Accommodation
Guesthouse (4 nights), Hotel (6 nights), Overnight sleeper train (1 night), Resort (1 night)
Meals
Breakfasts: 9, Lunches: 2, Dinners: 1
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableTransport
Public bus, Slow boat, Private vehicle, Songthaew, Tuk-tuk, Train
Local Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
Nov 2026
from £1,016Dec 2026
from £788Jan 2027
from £812Feb 2027
from £812Mar 2027
from £820May 2027
from £812Jul 2027
from £812Sep 2027
from £812Oct 2027
from £955Nov 2027
from £955Dec 2027
from £955Jan 2028
from £1,000Feb 2028
from £1,000Mar 2028
from £1,000May 2028
from £1,000Jul 2028
from £1,000Sep 2028
from £1,000Oct 2028
from £1,000Nov 2028
from £1,000Dec 2028
from £1,000
December 2026
2 departuresClick the bell to get notified when the price drops
- Save 20%Tuesday 8 Dec 2026to Sunday 20 Dec 20266+ spaces of 16 leftGuaranteed Departure£985£788Best offer
- Tuesday 29 Dec 2026to Sunday 10 Jan 20276+ spaces of 16 leftGuaranteed Departure£935
Customer reviews & ratings
This trip was an unforgettable experience, perfectly organised and thoughtfully planned from start to finish. The inclusions were excellent, and every detail was handled smoothly. Our leader, Ja-Oh, was outstanding and truly made the journey special with her professionalism, warmth and dedication. I would highly recommend this trip to others.
Ahmad Feb, 2026 VerifiedWe’ve just finished this trip through Thailand and Laos and I’d definitely recommend it. The itinerary was well balanced. We moved at a good pace, saw a lot, but never felt rushed. We weren’t stuck anywhere for too long, and there was a good mix of structured group activities and free time to do our own thing. The hotels were all clean, comfortable and in good locations. Ja-Oh was an outstanding guide. She was organised, calm and completely on top of everything. We relied on her a lot and she made the whole experience feel smooth and easy. She struck the right balance between being professional and genuinely warm, and she really brought the group together. The group itself was great. Everyone was likeminded and easy to get on with, which made a big difference to the overall experience. Overall, it was very well run, well paced and thoughtfully organised. I’d happily book another trip like this.
Bethany Feb, 2026 Verified
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
Still have questions?
Can't find the answer you're looking for? Please chat to our friendly team.
Why book with us
Help Change The World
We collaborate with local businesses and communities.
Best Price Guaranteed
We won't be beaten on price. If you find this adventure at a lower price please get in touch!
You're In Good Hands
We work with trusted tour operators around the world.
You're spoilt for choice
We have the best choice of adventures on the market.









