One Week in Northern Thailand - 7 Days
Trip Snapshot
Age range
18 - 35Start / End
- Bangkok
- Chiang Mai
Physical rating
Group size
1 - 16Meals included
9Highlights
- Immerse yourself in some of Thailand’s most beautiful landscapes – see cascading waterfalls, trek mountain ridges and kayak down the Mae Taeng River (followed by some white-water rafting if you dare) to get a new perspective.
- Get your street food fix in bustling Bangkok and cool Chiang Mai and tuck into some of the tastiest eats in all of Asia. Then, be treated to traditional home-cooked dinners during your stay in a hilltribe village.
- Trek deep into the northern Thai hinterland over two days and spend two nights staying in a traditional hilltribe village, getting to know the locals and learning about their lifestyle.
- Hit the nightlife in cruisy Chiang Mai, in the Nimman area that’s swarming with vibey bars and lounges. Bar hop, hit the night markets and find all the best spots from a local leader with all the insights.
- Enjoy loads of free time to choose your own adventure, whether that’s a bit of rest and relaxation at the local Thai massage place or making friends with the gentle giants at the Chiang Chill Elephant Sanctuary.
Free Brochure
Uncover insider tips, see a packing list and view a detailed itinerary and accommodation information.
Summary
Set off on a seven-day adventure through northern Thailand where you’ll wander night markets bursting with delicious flavours and aromas, trek through luscious mountain ridges in Chiang Mai and have plenty of free time to customise your adventure. Maybe you’ll soak up the nightlife in Nimman, get active with some ziplining or cycling or learn some new Thai dishes at a cooking class. Plus, you’ll be immersed in hilltribe village life and bond with the locals when you spend two nights in nature in rural northern Thailand. An epic week of incredible landscapes, authentic local experiences and a group of new travel friends is calling – what are you waiting for?
Itinerary
Day 1
Bangkok
Sa-wat dee! Welcome to Bangkok, Thailand. Your adventure kicks off with a welcome meeting at 6 pm tonight. If you arrive early, there's plenty to keep you occupied – maybe take a walk around Chinatown and explore the vibrant streets or head to the magnificent Grand Palace. Tonight, it’s time to dig into some traditional tastes of Thailand. Bangkok is known for its street food, so maybe head out with your leader and check out some roadside stalls around the Sukhumvit area. Later, maybe discover Bangkok’s nightlife and head out to one (or more) of the best local bars. Ask your guide for directions or grab your new travel mates and attempt to navigate the BTS skytrain and MRT subway.
Day 2
Bangkok - Overnight Train
This morning, you have a free day in Bangkok before your overnight train this morning. Maybe start off with a relaxing Thai massage the perfect way to limber up and start your day. Then, maybe check out Talad Noi by bike, take on the Bangkok Temples. After your day exploring, hop on an overnight train up to Chiang Mai.
Day 3
Chiang Mai
Arrive in Chiang Mai in the morning and transfer to your guesthouse. Then, you’ll head out on an orientation walk to get your bearings. Chiang Mai is the perfect entrance to the Thai highlands, with misty mountains and colourful hillside villages waiting to be explored. This will be your base for the next few days, as you’ll return here after your hillside trek. Today, you’re free to relax or explore the city. Maybe get active and go ziplining or cycle around the city. Take on a cooking class to learn some local flavours (and pick up some mad skills to take home) or just wander around on foot and visit Doi Sethep Temple and a couple of the cool cafes around the area. Tonight, why not get your group together to go bar hopping or explore the night markets in the happening Nimman area?
Day 4
Chiang Mai - Hilltribe Trek
This morning at around 8 am, leave Chiang Mai and head to Mae Malai Market to stock up on some delicious fresh snacks for your trek. Then, visit Mok Fah Waterfall for a cheeky dose of natural beauty. Sit down for some lunch to refuel with your group at a local restaurant, then continue to the starting point of today’s hike. Your destination for this evening is the Mae Ma Nai Hilltribe Village. Walk along the mountain ridge and take in the views of the natural forest and remote scenery. When you arrive, enjoy a local home-cooked dinner by the campfire to celebrate a successful day. Later, take a walk around the village and chat with the locals. This is a really special opportunity to experience rural Thai life first-hand!
Day 5
Hilltribe Trek
The best thing about being deep in the jungle in the morning is waking up to the natural sounds of wildlife calls. After breakfast, begin today’s trek through the storybook landscape of farmland and jungle, exploring other hilltribe villages and seeing how life differs between them. Your whole trek is the perfect nature photo op, so make sure you’ve got your camera handy! Enjoy lunch along the way and reach Pong Ngan Lahu Village this afternoon. After two long days of hiking, relax your legs and soak in some natural scenery before an included home-cooked dinner tonight.
Day 6
Chiang Mai
The Mae Taeng River awaits you this morning, as you head off on a kayaking adventure towards Sop Kai Village. Paddle downstream as you're immersed by gorgeous surroundings for 2 to 3 hours, taking in the lush green scenery. From here, you can choose to head back to Chiang Mai via private transfer and enjoy a leisurely evening or opt to take to the rapids for some whitewater rafting. Paddle further down the river and get the adrenaline pumping before you head back to Chiang Mai for the night. When you arrive, maybe refresh and recharge or head out to explore the Wat Prasingh and Wat Chedi Luang temples in your free time. Tonight, ask your leader for the best spots for a pad thai or a khao soi.
Day 7
Chiang Mai
After breakfast this morning, there are no further activities planned and your trip comes to an end. If you’d like to extend your stay in Thailand, and it’s highly recommended you do, just speak to your booking agent ahead of time to organise additional accommodation.
What's Included
Accommodation
Hotel (3 nights), Overnight sleeper train (1 night), Hilltribe Village House (multi-share) (2 nights)
Meals
Breakfasts: 4, Lunches: 3, Dinners: 2
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableLocal Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
Apr 2026
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- Save 2%Sun 26 Apr 2026 > Sat 2 May 20266+ spaces of 16 left£365Best offer£358
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
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