Italy Real Food Adventure - 8 Days



Who is this trip for
Genders
- Female61%
- Male39%
Average age
Start / End
- Venice
- Rome
Physical rating
Group size
1 - 12Meals included
12Highlights
- See Italy’s iconic sights, like the canals of Venice, the romantic streets of Rome and the UNESCO World Heritage Site in San Gimignano.
- Stay in a traditional Tuscan farmhouse near San Gimignano, surrounded by vineyards and olive trees. Tour the grounds, indulging in tastings of their local wines and rich organic olive oil.
- Take a cooking class and watch a demonstration of how Bologna pasta is made, right in the heart of its culinary namesake, before sitting down to enjoy the fruits (or pasta sheets) of your labour.
- Swap stories with a Roman local as you feast on home-cooked seasonal dishes for dinner right in their home.
- Find foodie bliss with a food tour that lets you taste all the regional highlights like gelato, cicchetti, pasta, vinegar, cheese, seasonal fruit and vegetables and organic meats.
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Summary
Italians are the masters of creating simple dishes that burst with flavour. Inspired by nonnas’ kitchens all over the country, this food is regional, seasonal and fresh, and on this eight-day trip through everybody’s favourite culinary hub, you’ll discover that pizza and pasta are only the tip of the iceberg. Uncover the diverse array of unforgettable street eats, meals and cicchetti from the postcard-perfect Venice to Rome, where medieval meets modern. Delight in local wine, fresh produce, homemade dinners and seasonal favourites in San Gimignano, Tuscany and Bologna – all with a local by your side – and take your tastebuds on an unforgettable adventure.
Itinerary
Day 1
Venice
Buongiorno! Welcome to Italy. Your adventure starts in the iconic city of Venice. If you arrive early, take some time to get lost in the narrow cobblestone streets and spacious piazzas, crossing the tiny bridges to find shops, markets, galleries and churches. Stroll past St Mark’s Square, the Campanile and the Doges Palace. Cross the Rialto and admire the Bridge of Sighs. You’ll have a welcome meeting tonight at 6 pm. After, head out for a welcome aperitivo – the spritz and the bellini are local favourites. Venice's distinctive culinary heritage goes back to ancient times and features rich risottos, saline baccala (salted cod) and creamy polenta. If you're hungry, follow your leader to an atmospheric restaurant for your first introduction to Venetian flavours.
Day 2
Venice
This morning, your local leader will treat you to a typical Venetian breakfast at a local café’. Enjoy an espresso or cappuccino with some local Venetian pastries like baci di dama, brutti ma buoni and bussola. Then, continue walking down the canals to watch farmers unload their produce from their boats, ready to be sold at Venice's famous Rialto markets. This tradition is more than 1000 years old. Next, you’ll swing past the fish market, where the day’s catch might come directly from the Venetian lagoon – the enclosed bay of the Adriatic Sea. Maybe have an aperitivo spritz here, then the afternoon is free for your own exploration. Tonight, discover the Venetian answer to tapas on a cicchetti crawl through the city's fabulous bacari (wine bars). Snacking is an important pastime in Venice, with many people stopping for cicchetti both before and after meals.
Day 3
Bologna
Travel to Bologna by train this morning – this city's culinary claim to fame is significant, thanks to the ragu alla bolognese. Home of tagliatelle, mortadella and a range of other cured meats and salamis, Bologna, along with the surrounding Emilia Romagna region, is a foodie’s paradise. When you arrive, maybe wander past the beautiful old terracotta buildings and lively streets and acquaint yourself with the area. Later, you'll discover the real food of Bologna with a hands-on cooking class in the fine art of pasta-making. Feast on your handiwork over dinner with your host and your group, celebrating your new skill.
Day 4
Bologna / Modena
Today you’ll discover the flavours of the renowned Emilia Romagna region. Visit a factory dedicated to producing one of Italy's most coveted culinary exports – Parmigiano Reggiano. Learn how this cheese is made, and then try it for yourself. Continue to the town of Modena and visit an acetaia – a house where the family produce fine-aged Modena balsamic vinegar in the attic. You'll see how the vinegar is aged in barrels made from different woods, learn why it’s never less than 12 years old and then see the difference between the factory-made vinegar and the real stuff with a tasting. Head to a trattoria for a delicious lunch of the best local produce and farm-fresh seasonal dishes. Wash it down with a glass of Lambrusco – the town's famed sparkling red. Stroll around the town and admire the Palazzo Ducale before returning to Bologna in the late afternoon.
Day 5
San Gimignano
This morning, travel to the village of Pancole in the heart of Tuscany. The region is renowned for a cuisine that celebrates simplicity and the bounty of locally grown produce in hearty, rustic dishes. Pecorino cheese, farro (an ancient grain) and artisanal cured meats like lardo di colonnata are just some of the many local ingredients you can expect to indulge in during your stay. Your accommodation is a traditional Tuscan farmhouse near the enchanting village of San Gimignano. The farmhouse is surrounded by vineyards and olive trees that the family has been producing excellent wine and olive oil from by organic methods for over fifty years. Enjoy a guided walk through the vineyards and cellars of the estate, followed by a tasting of some signature Tuscan wines and olive oils. Dinner tonight will be seasonal favourites, made with ingredients freshly harvested from the farmhouse garden beds. This could include homemade pasta, salads, finocchiona salami, crostini toscani (chicken liver pate on lightly toasted bread) and seasonal vegetables.
Day 6
San Gimignano
This morning, walk along a portion of the Via Francigena – the major pilgrimage route to Rome during the Middle Ages. Explore the medieval walled town of San Gimignano – a UNESCO World Heritage site often called the Town of Fine Towers due to the preservation of several impressive torre (tower houses) within its walls. Stop past an award-winning gelateria, where intriguing flavours like gorgonzola cheese and walnuts await your tastebuds. Spend the rest of your time exploring the walking paths around the farm or relaxing by the pool, enjoying beautiful views of the Tuscan countryside.
Day 7
Rome
Today, jump on a train to Rome – Italy’s capital famed for its deliciously fresh food and scattered ancient ruins. When you arrive, take a leader-led orientation walk through the historical city centre, past the Spanish Steps, Trevi fountain, Pantheon, Piazza Venezia, Roman Forum, and Colosseum. After taking in all the big (and small) highlights of this magical city, you’ll head to a local’s home for a special homecooked, plant-based dinner experience. Swap stories with your host and sit down for a feast of seasonal dishes, After, maybe head to a local bar and cheers to a trip well-travelled over a glass of local wine.
Day 8
Rome
With no activities planned after breakfast, your food adventure comes to an end today. If you’d like to stay longer, just speak to your booking agent.
What's Included
Accommodation
Hotel (5 nights), Farmstay (2 nights)
Meals
Breakfasts: 7, Lunches: 1, Dinners: 4
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableLocal Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
Sep 25
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from £2,440Oct 27
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- Save 12%Fri 31 Oct 2025 > Fri 7 Nov 2025£2,405Best offer£2,122
Customer reviews & ratings
Intrepid is very clear and organized. I never had to worry about what I was doing, and every event was enjoyable. My guide was wonderful as well.
Eva Jul, 2025 VerifiedWell organized tour with an outstanding local expert guide.
Dana Jul, 2025 Verified
Essential trip information
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